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The Smartest Way To Run Faster For Longer (Science Explained)
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YouTubeNicklas Rossner
The Smartest Way To Run Faster For Longer (Science Explained)
FREE 7-Week Training Program to Run Faster with Less Effort: https://nicklasrossner.com/freetraining Proven 90-Day Strength Training Protocol to Run Faster for Longer: https://nicklasrossner.com/psi If you’re new to my channel, my name is Nicklas Røssner. I’m a performance specialist, physiotherapist, and former national team triathlete ...
1.1M views8 months ago
Cadence Types
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Cadences - The 4 types explained - Perfect, Plagal, Imperfect, Interrupted
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Cadences - The 4 types explained - Perfect, Plagal, Imperfect, Interrupted
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Every type of Cadence EXPLAINED
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Every type of Cadence EXPLAINED
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