Why Am I Always Tired?—Causes of Fatigue and What to Do
Why Am I Always Tired?—Causes of Fatigue and What to Do
Mar 30, 2023
verywellmind.com
Tired, face and man yawn with fatigue in grey background, studio and mockup space with model. Bored, emoji and portrait of exhausted person stretching with lazy, sleepy and low energy gesture
0:09
Tired, face and man yawn with fatigue in grey background, studi…
Dec 10, 2023
AdobeR Jordaan/peopleimages.com
the exhausted face below your tired eyes has a deeper meaning 👇🏼 ‘resting b face’ is a sign of an overloaded nervous system stuck in the ‘freeze’ response 🥹 when you’re constantly on edge or overwhelmed, your face muscles can sag, creating that perpetually upset look you can’t seem to shake off 😮‍💨 this is because in freeze state, your nervous system is so overloaded that it doesn’t have the energy for muscle movements required for facial expressions 🤯 if you’re in freeze you’re also proba
0:20
the exhausted face below your tired eyes has a deeper meaning 👇🏼 ‘resti…
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