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This helps with tension headaches! In this video I release her suboccipital muscles. Did you know that poor posture can contribute to tension headaches? 😱🤔 The suboccipital muscles located at the base of the skull can become strained and tight due to prolonged periods of sitting or standing with improper posture, leading to those annoying headaches. But don’t worry, our suboccipital release technique can help alleviate that tension and improve your posture! As long as you avoid looking down th
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