15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
YouTubeAnna McNulty
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
Welcome to your 2022 flexibility challenge! This relaxing 15 minute full body stretching routine will help you get flexible whether you're a beginner, intermediate or advanced. Feel free to implement this stretch into your daily routine for best results. Do this warm up first: https://www.youtube.com/watch?v=BSh4zJHVxs0 2022 Workout & Fitness ...
4.3M viewsJan 8, 2022
Shorts
4 Stretches that Actually help you Get Closer to Your Split🔥 Beginner or Pro — do what feels right right now👌🏻 If you’re serious about flexibility — try these consistently! SAVE this and add to your next stretch session today 💪 . #flexibility #stretching #splits #yogapractice #yogaflow #yogaposes #middlesplits #calisthenics #acrobatics #gymnast #yogainspiration #stretchingexercises #poledance #aerial #flexibilitytraining #hipmobility | Flex with Olha
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