How stretching actually changes your muscles - Malachy McHugh
5:03
YouTubeTED-Ed
How stretching actually changes your muscles - Malachy McHugh
Dig into the science of stretching, and find out what it actually does to your muscles and how you can improve your flexibility. -- An athlete is preparing for a game. They’ve put on their gear and done their warmup, and now it’s time for one more routine — stretching. Typically, athletes stretch before physical activity to avoid injuries ...
10.8M viewsMar 30, 2023
Shorts
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
9.8M views
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
MadFit
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
6.1M views
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation |
Eleni Fit
Warm Up Routine
*YUMMIEST* HOT CHOCOLATE CAKE #shorts
0:50
*YUMMIEST* HOT CHOCOLATE CAKE #shorts
YouTubeBake With Shivesh
1.3M views1 week ago
warm welcome
1:28
warm welcome
YouTubeptasinski - Topic
2.3M viewsAug 29, 2024
The league stays warm for one more week #አርሰናል #arsenal
1:52
The league stays warm for one more week #አርሰናል #arsenal
TikTokfantazma7
221.1K views6 days ago
Top videos
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
YouTubeTone and Tighten
11.5M viewsJun 2, 2022
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.8M viewsMay 26, 2024
10 min Full Body Cool Down Stretches for Recovery & Flexibility
10:44
10 min Full Body Cool Down Stretches for Recovery & Flexibility
YouTubeChloe Ting
25.5M viewsJan 3, 2020
Dynamic Stretching
Create Dynamic Tables with Multiple Sheets in Excel
0:46
Create Dynamic Tables with Multiple Sheets in Excel
TikTokautomatizaexcel
32K views1 week ago
How to make DYNAMIC PowerPoint presentations
0:52
How to make DYNAMIC PowerPoint presentations
YouTubeSlideSkills
246K viewsJun 19, 2023
How to Create Dynamic Dashboards in Excel
0:58
How to Create Dynamic Dashboards in Excel
YouTubeAnalytics with Adam
164.2K viewsSep 3, 2023