Joe Keery & Gaten Matarazzo call their famous friends - will they be sitting or standing?
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YouTubeBBC Radio 1
Joe Keery & Gaten Matarazzo call their famous friends - will they be sitting or standing?
Joe Keery & Gaten Matarazzo, stars of Stranger Things, go through their contacts to play a game of Sit Down Stand Up, where they guess if their famous friends will be sitting down or standing up. They call Joseph Quinn and Finn Wolfhard - will they pick up? And will they be sitting or standing? 00:00 Intro 00:10 Joseph Quinn: Is he sitting or ...
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The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Depressed: This helps minimize trap engagement, allowing your deltoids to do the heavy lifting. 2) Bar Ends Directly Above The Head: Avoid pressing diagonally forward, which reduces efficiency and strength. Ensure the bar finishes directly above your head at the top of the movement 3) Maintain Proper Elbow Position: Keep your elbows tucked with forearms vertically straight. Avoid flaring them out at the bottom to protect your should
0:10
The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Depressed: This helps minimize trap engagement, allowing your deltoids to do the heavy lifting. 2) Bar Ends Directly Above The Head: Avoid pressing diagonally forward, which reduces efficiency and strength. Ensure the bar finishes directly above your head at the top of the movement 3) Maintain Proper Elbow Position: Keep your elbows tucked with forearms vertically straight. Avoid flaring them out at the bottom to protect your should
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The Secret to Bigger Arms — Overhead Dumbbell Extensions 🔥
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