Check out this test that helps confirm a possible meniscus tear! #meniscustear #tornmeniscus #kneepain #kneepainrelief #physicaltherapy | El Paso Manual Physical Therapy
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Check out this test that helps confirm a possible meniscus tear! …
3K viewsFeb 25, 2025
FacebookEl Paso Manual Physical Therapy
Think you might have a meniscus tear? Here is a relatively accurate test to give you some information 🫠👇- Stand on your right leg with a grounded foot and a slight bend in your knee.- Twist your hips to an open position and to a closed position.If you feel pain around the back or sides of your knee, it could indicate a meniscus tear. 🫢Did you know that fascinating studies done on asymptomatic adults have resulted in knee MRIs showing abnormalities in 97% of the participants with 30% showing m
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Think you might have a meniscus tear? Here is a relatively accurate …
6.1K viewsMar 20, 2024
FacebookMoveU
Think you might have a meniscus tear? Here is a relatively accurate test to give you some information 🫠👇- Stand on your right leg with a grounded foot and a slight bend in your knee.- Twist your hips to an open position and to a closed position.If you feel pain around the back or sides of your knee, it could indicate a meniscus tear. 🫢Did you know that fascinating studies done on asymptomatic adults have resulted in knee MRIs showing abnormalities in 97% of the participants with 30% showing m
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Think you might have a meniscus tear? Here is a relatively accurate …
14K viewsJan 13, 2024
FacebookMoveU
Understanding PCL Injury: Causes, Presentation, and Assessment
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Understanding PCL Injury: Causes, Presentation, and Assessment
1.5M viewsMar 13, 2023
TikToksurreykneesurgeon
The Thessaly Test — stand on one leg, twist, and if your knee hurts… boom, you’ve got a meniscus tear. If only it were that simple. The truth is, no single test tells the full story. The Thessaly test on its own isn’t as reliable as we once thought. Pain with twisting could mean irritation, weakness, fear, or dozens of other factors — not necessarily a torn meniscus. The best clinicians don’t rely on one test in isolation. They combine subjective findings, movement assessments, and a cluster of
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The Thessaly Test — stand on one leg, twist, and if your knee hurts…
112 views4 months ago
FacebookKalin - Performance Specialist
Dr.kanzul Shaikh (PT) on Instagram: "These tests help identify common running-related injuries and biomechanical issues...... 🥇 1. Single Leg Squat Test Assesses: ✔ Hip stability ✔ Glute medius strength ✔ Knee valgus control Positive signs: Knee collapsing inward Pelvic drop Poor balance 📌 Why runners need it: Poor hip control = knee pain, IT band syndrome, shin splints. 🥈 2. Thomas Test Assesses: ✔ Hip flexor tightness (iliopsoas) ✔ Quadriceps tightness Positive signs: Thigh lifts off the ta
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Dr.kanzul Shaikh (PT) on Instagram: "These tests help identify commo…
739 views2 months ago
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