Working on a powerful jump on the springboard by shooting a rocket up to the ceiling!! The gymnasts love it and have a lot of fun seeing how high they can make the rocket go!! #gymnastics #gymnast #gymnasts #gymnasticscoach #coaching #gymnasticscoaching #workinghard #gymnasticsprogressions #springboard #jumping #vault #jump | P4G

Springboard stiffness, and body angle on the springboard, are two of the most important early basics for gymnasts to learn. *comment 'shiftshow' to get our new vault podcast DMed to you! This simple drill from Pete Etherington can really help encourage these two things and is a very low-stress way to do it. Give them a shot! | SHIFT Movement Science and Gymnastics Education

At Infosys Springboard, we believe great learning comes from great partnerships. We’re excited to collaborate with Udemy, bringing you 870 expert-led courses, from AI to communication designed to help you upskill, grow, and get job-ready. With practical projects and flexible learning, InfosysSpringboard x Udemy makes it easier to learn anytime, anywhere. Because at Infosys Springboard, it’s not just about learning, it’s about unlocking your potential. Course link: https://infyspringboard.onwings