Spartan Obstacle Hack - Multi Rig Tip #2
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YouTubeSpartan Race Australia, NZ & Fiji
Attack the 8 Foot Wall, no matter how tall you are, with tips from Spartan Director of Sport, Joe Di. http://sprtn.im/RingTheBell2017 | Spartan
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Attack the 8 Foot Wall, no matter how tall you are, with tips from Sp…
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FacebookSpartan
OCR Training - Spartan The Box
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YouTubeOCR Kings
Stop avoiding walls! There are two prime techniques when it comes to tackling the 8-foot-wall on a Spartan course. If you're a seasoned Spartan, opt for the strict muscle up movement to ensure smooth speed through the obstacle. New to the course or have a fatigued upper body? Give the leg-over a go! What's your favorite way to tackle this obstacle? Give us your take below 💪👇 | Spartan
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FacebookSpartan
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YouTubeObstacle Activist
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YouTubechristian bizzotto
43 reactions · 8 comments | The Box is new to the Spartan course this season and it calls for more than one skill to get up, over and on your way to the next obstacle. @trailmasterhammond and @alyssahawley14 break it down. #RTB #spartan | Spartan | Facebook
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YouTubeSpartan Race Australia, NZ & Fiji
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