How to retract and protract your scapula
0:57
How to retract and protract your scapula
458.3K viewsAug 18, 2021
YouTubeMax Euceda
SCAPULAR RETRACTION (stability/postrual control)
1:05
SCAPULAR RETRACTION (stability/postrual control)
1.9K viewsJun 15, 2013
YouTubemandy mclane
Scap Retraction Progression
0:50
Scap Retraction Progression
8.1K viewsFeb 20, 2025
YouTubeTread Athletics
Scapular Retraction Exercise
0:52
Scapular Retraction Exercise
142.5K viewsMar 31, 2014
YouTubeRehab My Patient
How To Do A Scapular Retraction with External Rotation with Resistance - Posture & Strength - Wellen
1:38
How To Do A Scapular Retraction with External Rotation with Resist…
11.2K viewsMar 4, 2023
YouTubeWellen
Section 1: Warm Up - Scapular Mobility (Protraction/Retraction Quadruped)
1:52
Section 1: Warm Up - Scapular Mobility (Protraction/Retraction Q…
7K viewsSep 27, 2012
YouTubeUF Health
Scapular stabilization - scapular retractions with resistance band
0:50
Scapular stabilization - scapular retractions with resistance band
14.1K viewsNov 13, 2020
YouTubePhysical Therapy First
1:10
How To Do A Standing Scapular Retraction - Strength & Posture - …
47.5K viewsJan 18, 2023
YouTubeWellen
0:54
Scapular Retractions and Scapular Pull-ups -MoveU
206.3K viewsJan 11, 2019
YouTubeMoveU
0:25
Shoulder (Scapula) Retraction with Band
35.8K viewsJan 14, 2016
YouTubeNational Training Center - Clermont, FL
0:19
Seated Scapular Retractions
14.3K viewsOct 25, 2014
YouTubeRyan Klepps
0:26
Scapular Retraction (Pull apart)_Theraband
89.3K viewsNov 4, 2020
YouTubeRoar Physiotherapy
0:32
Quadruped Scapular Retraction/Protraction
5.7K viewsSep 21, 2016
YouTubeSPECTRUM Performance
2:53
Scapular Protraction and Retraction
33K viewsMay 31, 2020
YouTubeKirsten McCormick
0:10
Scap Retraction + Lat Pulldown
5.3K viewsSep 11, 2018
YouTubeCanadian Sport Institute Pacific
0:39
Sidelying Rows for Scapular Retraction
3.7K viewsApr 14, 2018
YouTubeMike Reinold
5:32
4 Scapular Pushup Progressions
134.9K viewsMay 1, 2017
YouTubePrecision Movement
1:00
Prone scapular retraction (Strength and mobility)
20.9K viewsJan 2, 2020
YouTubeHolistic Physio Fitness
16:28
Exercises for Improving Scapular Protraction, Retraction and More
23.4K viewsApr 22, 2015
YouTubesensational muscle control
0:26
Seated Cable Scapular Retraction
13.2K viewsJan 3, 2021
YouTubeQuasar Fitness
0:20
Scapular Retraction Sit
33.5K viewsMay 11, 2020
YouTubeHope Physical Therapy and Aquatics
0:17
How to Perform a Scap Retraction from Pull-Up Position | Tigerfitness
2.2K viewsJun 12, 2023
YouTubeTiger Fitness
6:39
11 Scapular Stabilization Exercises
18.3K viewsJul 6, 2020
YouTubeSET FOR SET
0:30
Scapular retraction (sitting)
59.7K viewsNov 15, 2016
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
0:13
Scap pulls are one of the best exercises to strengthen your scap…
8.3K viewsMay 26, 2022
Facebookvanja.moves
1:13
Push Up Position Shoulder Protraction and Retraction
14.7K viewsJan 12, 2022
YouTubeTinsley Performance
1:41
Exercise With an Athletic Trainer: Scapular Protraction and Retraction
22.9K viewsOct 17, 2024
YouTubeChildren's Hospital Colorado
0:40
Scapula Pushup
1.1M viewsApr 19, 2013
YouTubeAndrew Sacks
9:53
3-Way Scap Circles (Scapular Muscle Activation & Mobility Exer…
67.3K viewsFeb 17, 2020
YouTubePrecision Movement
3:37
Scapular Stability Exercises (Advanced)
21.4K viewsAug 22, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
See more videos
Static thumbnail place holder