2025, you were Habuild-tastic! 🥳🌟 As a community, we filled this year with 'movement' and 'milestones'... ⏪ Let's rewind a little! 10. Har Ghar Yoga became a movement, reaching homes across the country and making headlines everywhere. 🗞️🇮🇳 9. Our community grew to 1.3 crore people, coming together for health, happiness, and HABITS. 🧑🏻‍🤝‍🧑🏻✨ 8. We reached over 169 countries and became the world’s largest online yoga community. 🗺️🌟 7. Together, we planted 45,000 trees, empowered women
0:55
FacebookSaurabh Bothra
2025, you were Habuild-tastic! 🥳🌟 As a community, we filled this year with 'movement' and 'milestones'... ⏪ Let's rewind a little! 10. Har Ghar Yoga became a movement, reaching homes
Saurabh Bothra. . 2025, you were Habuild-tastic! 🥳🌟 As a community, we filled this year with 'movement' and 'milestones'... ⏪ Let's rewind a little! 10. Har Ghar Yoga became a movement, reaching homes across the country and making headlines everywhere. 🗞️🇮🇳 9. Our community grew to 1.3 crore people, coming together for health ...
20.8K views4 months ago
Saurabh Bothra: Most Viewed Videos
Daily Pranayama under 15-Minutes | Breathing Exercises & Yoga | Saurabh Bothra
13:29
Daily Pranayama under 15-Minutes | Breathing Exercises & Yoga | Saurabh Bothra
YouTubeSaurabh Bothra
9.2M viewsJun 26, 2024
Daily Exercise for PARENTS under 20-Minutes | Parents Fitness Routine | Saurabh Bothra Yoga
17:32
Daily Exercise for PARENTS under 20-Minutes | Parents Fitness Routine | Saurabh Bothra Yoga
YouTubeSaurabh Bothra
5.8M viewsJan 15, 2025
Brain Exercises Part I🤓🧠🧠🧠
0:51
Brain Exercises Part I🤓🧠🧠🧠
YouTubeSaurabh Bothra
5.1M viewsSep 23, 2022
Shorts
Saurabh Bothra Simplifies Yoga For Beginners! 🧘🏻
0:40
144.7K views
Saurabh Bothra Simplifies Yoga For Beginners! 🧘🏻
Traya Health
Share it with people jo excuses banate rehte hain 😜 Yoga can be done anywhere & anytime, bas show up! 💛 | Saurabh Bothra
0:12
50.7K views
Share it with people jo excuses banate rehte hain 😜 Yoga can be done anywhere
Saurabh Bothra
Top videos
Brain Yoga Challenge! 🧠 🫳 One hand flips twice, the other flips once - all at the same time. Sounds easy? Try it and tell us how many attempts it took you. 😅 | Saurabh Bothra
1:19
Brain Yoga Challenge! 🧠 🫳 One hand flips twice, the other flips once - all at the same time. Sounds easy? Try it and tell us how many attempts it took you. 😅 | Saurabh Bothra
FacebookSaurabh Bothra
27K views8 months ago
20-Minutes Daily WORKOUT ROUTINE (2)- Exercises, Stretching & Pranayama | Saurabh Bothra Yoga
18:23
20-Minutes Daily WORKOUT ROUTINE (2)- Exercises, Stretching & Pranayama | Saurabh Bothra Yoga
YouTubeSaurabh Bothra
1.9M viewsMar 16, 2025
10-Minute Yoga for Beginners | Daily Fitness | Saurabh Bothra
9:03
10-Minute Yoga for Beginners | Daily Fitness | Saurabh Bothra
YouTubeSaurabh Bothra
3M viewsJun 20, 2024
Latest From Saurabh Bothra
What to Eat for Fatty Liver?| Fatty Liver Diet Simplified | Saurabh Bothra Yoga #fattyliver
1:08
What to Eat for Fatty Liver?| Fatty Liver Diet Simplified | Saurabh Bothra Yoga #fattyliver
YouTubeSaurabh Bothra
8.6K views6 days ago
Homemade Drink to Fix Fatty Liver | Liver Detox Easy & Effective| Saurabh Bothra Yoga #fattyliver
0:52
Homemade Drink to Fix Fatty Liver | Liver Detox Easy & Effective| Saurabh Bothra Yoga #fattyliver
YouTubeSaurabh Bothra
68.2K views1 week ago
Reverse Your Fatty Liver With This Simple Change| No Dieting, No Stress | Saurabh Bothra Yoga
0:47
Reverse Your Fatty Liver With This Simple Change| No Dieting, No Stress | Saurabh Bothra Yoga
YouTubeSaurabh Bothra
28.7K views1 week ago
Brain Yoga Challenge! 🧠 🫳 One hand flips twice, the other flips once - all at the same time. Sounds easy? Try it and tell us how many attempts it took you. 😅 | Saurabh Bothra
1:19
Brain Yoga Challenge! 🧠 🫳 One hand flips twice, the other flips once - all at the same time. Sounds easy? Try it and tell us how many attempts it took you. 😅 | Saurabh Bothra
27K views8 months ago
FacebookSaurabh Bothra
20-Minutes Daily WORKOUT ROUTINE (2)- Exercises, Stretching & Pranayama | Saurabh Bothra Yoga
18:23
20-Minutes Daily WORKOUT ROUTINE (2)- Exercises, Stretching & Pranayama | Saurabh Bothra Yoga
1.9M viewsMar 16, 2025
YouTubeSaurabh Bothra
10-Minute Yoga for Beginners | Daily Fitness | Saurabh Bothra
9:03
10-Minute Yoga for Beginners | Daily Fitness | Saurabh Bothra
3M viewsJun 20, 2024
YouTubeSaurabh Bothra
Daily WORKOUT ROUTINE - Exercises, Yoga & Meditation | Quick Morning Fitness | Saurabh Bothra Yoga
17:10
Daily WORKOUT ROUTINE - Exercises, Yoga & Meditation | Quick Morning Fitness | Saurabh Bothra Yoga
1.1M viewsDec 22, 2024
YouTubeSaurabh Bothra
Daily Exercise Routine for JOINT PAIN RELIEF | Full Body Workout | Saurabh Bothra Yoga
17:47
Daily Exercise Routine for JOINT PAIN RELIEF | Full Body Workout | Saurabh Bothra Yoga
1.3M viewsJan 12, 2025
YouTubeSaurabh Bothra
Daily 15-Minute SHOULDER WORKOUT ROUTINE | 10 Shoulder mobility exercises | Saurabh Bothra Yoga
15:34
Daily 15-Minute SHOULDER WORKOUT ROUTINE | 10 Shoulder mobility exercises | Saurabh Bothra Yoga
1.6M viewsFeb 26, 2025
YouTubeSaurabh Bothra
Step by Step SURYANAMASKAR for Beginners | Saurabh Bothra Yoga
9:26
Step by Step SURYANAMASKAR for Beginners | Saurabh Bothra Yoga
1.5M viewsFeb 14, 2024
YouTubeSaurabh Bothra
15:13
Easy 15-min workout to Reduce Belly Fat | Saurabh Bothra Yoga
1.6M views7 months ago
YouTubeSaurabh Bothra
13:29
Daily Pranayama under 15-Minutes | Breathing Exercises & Yoga | Saurabh Bothra
9.2M viewsJun 26, 2024
YouTubeSaurabh Bothra
16:49
15 Min Daily Pranayama for Better Immunity | Saurabh Bothra Yoga
768.3K views7 months ago
YouTubeSaurabh Bothra
10:53
Daily 10-Minute LYMPHATIC DRAINAGE Exercise Routine | Saurabh Bothra Yoga
697K views11 months ago
YouTubeSaurabh Bothra
15:18
Daily Stretching Exercises for Beginners | 15-Min Full Body Flexibility | Saurabh Bothra Yoga
4.7M viewsNov 10, 2024
YouTubeSaurabh Bothra
12:27
9 Balancing Exercises to Improve Coordination and Stability | Saurabh Bothra Yoga
198.2K viewsDec 1, 2024
YouTubeSaurabh Bothra
13:14
10 Minute STRETCH Routine You NEED To Do DAILY! | Saurabh Bothra Yoga
412.6K views5 months ago
YouTubeSaurabh Bothra
17:32
Daily Exercise for PARENTS under 20-Minutes | Parents Fitness Routine | Saurabh Bothra Yoga
5.8M viewsJan 15, 2025
YouTubeSaurabh Bothra
12:40
10 Min YOGA ROUTINE to Feel Light & Fresh | Saurabh Bothra Yoga
69.1K views2 months ago
YouTubeSaurabh Bothra
17:40
Full Body Yoga in 15 Minutes for Busy Mornings | Saurabh Bothra Yoga
874.2K views6 months ago
YouTubeSaurabh Bothra
4:50
Full Body TABATA Workout for FAT LOSS | Saurabh Bothra Yoga
68.5K views4 months ago
YouTubeSaurabh Bothra
13:47
13-Min Full Body Strength Training for Women | Home Workout without equipment | Saurabh Bothra Yoga
265.9K views10 months ago
YouTubeSaurabh Bothra
8:52
UPPER BODY Exercises for BEGINNERS | Push-up workout at home | Saurabh Bothra
213.2K viewsDec 8, 2024
YouTubeSaurabh Bothra
14:01
Day 1 | 5-Day Breathing Workshop for Stress Relief & Calm | Saurabh Bothra Yoga
235.8K views4 months ago
YouTubeSaurabh Bothra
18:17
Reduce KNEE PAIN with These Simple Daily Exercises | Saurabh Bothra Yoga
493.7K views3 months ago
YouTubeSaurabh Bothra
15:37
Daily Core-Strengthening Exercises for Beginners | Core Workout | Saurabh Bothra
896.7K viewsOct 13, 2024
YouTubeSaurabh Bothra
13:04
10-Minute Chair Yoga for Beginners | Simple Daily Fitness | Saurabh Bothra
378.8K viewsAug 11, 2024
YouTubeSaurabh Bothra
15:28
Daily Full-Body Stretching Workout | Sun Salutation Variations for Beginners | Saurabh Bothra Yoga
942.8K viewsMar 9, 2025
YouTubeSaurabh Bothra
5:22
Daily 4-Minutes Workout to Stay FIT | TABATA | Saurabh Bothra
2.8M viewsJan 10, 2024
YouTubeSaurabh Bothra
12:09
LEG PAIN Relief Exercise at Home | Daily 12-Minute Routine | Saurabh Bothra
808.1K viewsOct 27, 2024
YouTubeSaurabh Bothra
15:45
Daily 15-Min Chair Exercise for Knee Pain Relief | Workout at Home | Saurabh Bothra Yoga
808.4K views8 months ago
YouTubeSaurabh Bothra
0:34
Micro Habit for Today :) Roll your shoulders back - every 1 hour :D | Saurabh Bothra
114.9K views4 months ago
FacebookSaurabh Bothra
See more

Short videos

0:40
Saurabh Bothra Simplifies Yoga For Beginners! 🧘🏻
144.7K viewsJun 22, 2024
YouTubeTraya Health
0:12
Share it with people jo excuses banate rehte hain 😜 Yoga can be done anywhere & anytime, bas
50.7K views6 months ago
FacebookSaurabh Bothra
1:35
Lets do 1-Minute Pranayama | Saurabh Bothra Yoga
163.8K views11 months ago
YouTubeSaurabh Bothra
0:36
Brain Exercises to Improve Concentration | Saurabh Bothra Yoga
193.8K views7 months ago
YouTubeSaurabh Bothra
0:53
How to be Healthy? | Saurabh Bothra Yoga
71.7K views9 months ago
YouTubeSaurabh Bothra
1:25
5 Exercises for Stronger KNEEs | Saurabh Bothra Yoga
724.4K views8 months ago
YouTubeSaurabh Bothra
0:07
🤪 | Saurabh Bothra
56.4K views5 months ago
FacebookSaurabh Bothra
1:33
How to be CONSISTENT? | Saurabh Bothra Yoga
101.7K views11 months ago
YouTubeSaurabh Bothra
0:32
Simple Mobility Exercises at Home | With 0 Equipment for Pain Reduction | Saurabh
1.1M views3 months ago
YouTubeSaurabh Bothra
0:11
Love Snacking? Just Balance It! | Saurabh Bothra Yoga
287.1K views6 months ago
YouTubeSaurabh Bothra
1:07
3 tips for STRONGER Legs | Saurabh Bothra Yoga
119.7K views6 months ago
YouTubeSaurabh Bothra
0:23
From 2025 to 2026| Health Tips I’m Continuing | Saurabh Bothra Yoga
274.4K views3 months ago
YouTubeSaurabh Bothra
1:58
1-Min Breathing Practice for Calm Mind | Saurabh Bothra Yoga
168.7K views11 months ago
YouTubeSaurabh Bothra
0:59
| Saurabh Bothra Yoga
63.7K viewsMar 7, 2025
YouTubeSaurabh Bothra
0:20
Your KNEEs deserve some LOVE too! | Saurabh Bothra Yoga
289.9K views7 months ago
YouTubeSaurabh Bothra
0:55
These 2 asanas will give you STRONGER CORE | Saurabh Bothra Yoga
111.8K views6 months ago
YouTubeSaurabh Bothra
0:25
Bas ek aur din, aur phir.... 👀 Something new, something exciting is coming your way!
10K views6 months ago
FacebookSaurabh Bothra
0:46
Easy YOGA to do! | Saurabh Bothra #shorts
175.1K viewsNov 16, 2024
YouTubeSaurabh Bothra
1:34
Yoga for High BP | Saurabh Bothra Yoga
182.4K views8 months ago
YouTubeSaurabh Bothra
0:37
Do Yoga = No Problems | No Yoga = Only Problems | Saurabh Bothra Yoga
185.2K views1 month ago
YouTubeSaurabh Bothra