@roxyqueflexx atelta @animalpak Dieta del día de entrenamiento de piernas. Básicamente, esta ha sido la misma dieta desde que comencé mi fase de pérdida de grasa en febrero. Ha habido ligeros cambios en las cantidades pero los alimentos se han mantenido iguales. Para mi comida previa al entrenamiento, normalmente la tomo entre 40 y 60 minutos antes del entrenamiento y no tengo problemas con la digestión ni con la comida que me pesa demasiado en el estómago. Como mi comida previa al entrenamiento
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@roxyqueflexx atelta @animalpak Dieta del día de entrenamiento de …
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Renee Jewett | IFBB Wellness Pro on Instagram: "Sometimes the algorithm sends your content to people it was never meant for. Most days it’s love. Other days it’s unsolicited body critiques from strangers who confuse opinions with importance. Getting called gross, masculine, or told to eat cheeseburgers (just to name a few 🙄) isn’t feedback and it belongs in the trash. If you’re triggering people just by existing confidently, you’re probably doing something right. 🤷🏻‍♀️ Post anyway. Train anyw
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Yusuf Sürer | Fitness Uzmanı on Instagram: "Videodaki sporcu @roxyqueflexx 😮 Bence harika bir sporcu, estetik açıdan herkesin beğenisi tabii ki farklı💪🏻"
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Animal on Instagram: "@roxyqueflexx’s post-workout shake delivers fast protein, carbs, and fats to fire up recovery and growth. Get the full recipe at animalpak.com and try it out 💪"
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Renee Jewett | IFBB Wellness Pro on Instagram: "I love a baggy shirt 🤭 you never know what’s being concealed"
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Renee Jewett | IFBB Wellness Pro on Instagram: "Just squish 😅🤎 Strong legs. A softer midsection. And a body that’s allowed to exist without constant correction."
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Renee Jewett | IFBB Wellness Pro | Happy Halloween 👻 This clip is from 2016, wild how time flies! If you’ve been around long enough to remember this one, thank you for riding... | Instagram
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