Pain Between Shoulder Blades - Causes & Treatments
Pain Between Shoulder Blades - Causes & Treatments
Jan 24, 2024
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If you've got pain in the upper back, just behind the shoulder blades, that's your rhomboid muscle. 💡 If yours is feeling stiff, try this simple tip to help! #risetrain #stretching #rhomboids #stiffmuscles | RISE Training
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