The 4-month sleep regression isn't really a regression at all! 🤯 It's actually a permanent change in how your baby sleeps. . Your little one is transitioning from newborn sleep (2 stages) to more adult-like sleep (4 stages). This huge developmental leap is why your baby might suddenly be waking every 2 hours, taking short naps, and fighting sleep! . If you're exhausted and feeling overwhelmed, you're not alone, Mama! 💕 This is such a huge transition for both you and your baby. The good news? Y
The 4-month sleep regression isn't really a regression at all! 🤯 It's actu…
33K views3 months ago
FacebookBaby Sleep Team
Yes, the 4-month sleep regression is real and yes, all babies go through it in their own way. But it doesn’t have to mean sleepless nights forever. . Want to know what’s actually happening and how to support your baby through it gently (without doing cry it out?) . 👉 Comment "GENTLE" to access my 3-4 month program. . In my 3-4 month sleep program, we lay down your baby’s sleep foundations, we get them on a consistent and predictable sleep schedule and we gently start teaching them self-settling
Yes, the 4-month sleep regression is real and yes, all babies go throug…
33.7K views1 month ago
FacebookBaby Sleep Team
1️⃣ Expecting your baby to sleep “like they used to” (This regression is actually a progression. Their sleep cycles are maturing, and that’s a good thing.) . 2️⃣ Letting every short nap trigger your mama rage (Short naps are developmental normal during this phase. Focus on consistency, not perfection -that doesn’t exist!) . 3️⃣ Assuming you’re doing something wrong (This is the most important one. The 4-month mark is tough—but it’s not your fault. Your baby isn’t broken. And neither are you.) .
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1️⃣ Expecting your baby to sleep “like they used to” (This regressio…
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9.8K views · 61 comments | The 4-month sleep regression isn’t just a...
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9.8K views · 61 comments | The 4-month sleep regression isn’t just a...
617 views1 month ago
FacebookBaby Sleep Team
How to move through regression: It is so hard when baby was sleeping and then all of a sudden isn’t. It’s like you got a taste of it and then poof it’s gone! Watch this video for some tips and let me know what you think. I see you and am sending you so much love and support. #sleeprefression #developmentalleap #baby #sleeptrain | The Mama Coach
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Child regression: What it is and how you can support your little one
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