Enjoy your weekend BODYPUMP way - Harder Better Faster Stronger. Powered by Instructor Hala | Gold's Gym Jordan
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Enjoy your weekend BODYPUMP way - Harder Better Faster Stronger. Powered by Instructor Hala | Gold's Gym Jordan
Gold's Gym Jordan. . Enjoy your weekend BODYPUMP way - Harder Better Faster Stronger. Powered by Instructor Hala
7K viewsNov 19, 2020
Body pump Exercices
Découvrez le Body Pump, un entraînement néo-zélandais des années 90, qui combine exercices intenses pour Brûlez des calories, tonifiez vos muscles et sculptez votre silhouette en un temps record. 🏋️‍♂️💪 Un entraînement complet pour jambes, dos, abdos, bras, épaules et poitrine, qui améliore votre densité osseuse et boost votre santé mentale🌟🧘‍♀️ Nos exercices sont classiques mais toujours réinventés par notre coach pour vous surprendre à chaque séance ! 🙌✨ Retrouvez les horaires de ce cours
0:23
Découvrez le Body Pump, un entraînement néo-zélandais des années 90, qui combine exercices intenses pour Brûlez des calories, tonifiez vos muscles et sculptez votre silhouette en un temps record. 🏋️‍♂️💪 Un entraînement complet pour jambes, dos, abdos, bras, épaules et poitrine, qui améliore votre densité osseuse et boost votre santé mentale🌟🧘‍♀️ Nos exercices sont classiques mais toujours réinventés par notre coach pour vous surprendre à chaque séance ! 🙌✨ Retrouvez les horaires de ce cours
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