Shop power plate my3

Sponsored
About our ads
$2,976.00
$3,720.00
Vibration Plate. Powerplate MOVE - Whole Body Vibration Therapy Platform Machine, Red
Power Plate
20
20% off
$2,976.00
$3,720.00
Vibration Plate. Powerplate MOVE - Whole Body Vibration Therapy Platform Machine, Red
Power Plate
$3,093.75
Vibration Plate. Powerplate MOVE - Whole Body Vibration Therapy Platform Machine, Wood
Power Plate
25% off
$3,093.75
Vibration Plate. Powerplate MOVE - Whole Body Vibration Therapy Platform Machine, Wood
Power Plate
$2,976.00
$3,720.00
Vibration Plate. Powerplate MOVE - Whole Body Vibration Therapy Platform Machine, Black
Power Plate
40
20% off
$2,976.00
$3,720.00
Vibration Plate. Powerplate MOVE - Whole Body Vibration Therapy Platform Machine, Black
Power Plate
$2,976.00
$3,720.00
Vibration Plate. Power Plate MOVE - Whole Body Vibration Therapy Platform Machine, Silver
Power Plate
20% off
$2,976.00
$3,720.00
Vibration Plate. Power Plate MOVE - Whole Body Vibration Therapy Platform Machine, Silver
Power Plate
[TRAINING] - How To Use Power Plate
10:45
[TRAINING] - How To Use Power Plate
111.5K viewsMar 25, 2018
YouTubeThe Coach House Madeira
This core and balance circuit gets an extra lift when you bring Power Plate into your session. With the platform set to 30–35 Hz on Low (level 1–2), the vibration helps your core switch on sooner and supports better control throughout each movement. Here’s what the added vibration can help support: 🔥 Stronger core engagement 🧘 Improved balance and stability 🔄 Smoother transitions between movements ⚡ Deeper muscle activation with less effort 🎯 Greater body awareness through each round Move th
0:48
This core and balance circuit gets an extra lift when you bring Power Plate into your session. With the platform set to 30–35 Hz on Low (level 1–2), the vibration helps your core switch on sooner and supports better control throughout each movement. Here’s what the added vibration can help support: 🔥 Stronger core engagement 🧘 Improved balance and stability 🔄 Smoother transitions between movements ⚡ Deeper muscle activation with less effort 🎯 Greater body awareness through each round Move th
471 views4 months ago
FacebookPower Plate USA
Power Plate my3 Product Tour
3:50
Power Plate my3 Product Tour
3.5K viewsSep 23, 2016
YouTubeFitness Superstore
Let's talk joint replacements and using Power Plate. 🦵 Every person's situation is unique, so it's crucial to talk with your doctor before trying whole body vibration. Yet, several studies show positive results for those with joint replacements. In three studies, two focused on total knee replacements and one on hip replacements. These studies highlight significant improvements in: 1️⃣ Bone Health 2️⃣ Muscle Strength 3️⃣ Joint Pain 4️⃣ Functional Outcomes Read the full article with study refere
0:27
Let's talk joint replacements and using Power Plate. 🦵 Every person's situation is unique, so it's crucial to talk with your doctor before trying whole body vibration. Yet, several studies show positive results for those with joint replacements. In three studies, two focused on total knee replacements and one on hip replacements. These studies highlight significant improvements in: 1️⃣ Bone Health 2️⃣ Muscle Strength 3️⃣ Joint Pain 4️⃣ Functional Outcomes Read the full article with study refere
28.7K viewsMar 19, 2024
FacebookPower Plate USA
Strengthen your core with Sylvie’s Low-Impact Pilates workout, using Power Plate’s vibration which can help activate muscles faster and more efficiently. Simply set your Plate to 30 Hz Low Amplitude (level 1 on the MOVE), watch the demonstration and get started. 🤩 ✨Did you know? Power Plate can help build strength, enhance flexibility, and protect your joints—all at the same time. #powerplate | Power Plate USA
0:29
Strengthen your core with Sylvie’s Low-Impact Pilates workout, using Power Plate’s vibration which can help activate muscles faster and more efficiently. Simply set your Plate to 30 Hz Low Amplitude (level 1 on the MOVE), watch the demonstration and get started. 🤩 ✨Did you know? Power Plate can help build strength, enhance flexibility, and protect your joints—all at the same time. #powerplate | Power Plate USA
22.4K viewsJan 16, 2025
FacebookPower Plate USA
One of Mark’s favorite machines, the Power Plate pro7, can elevate any exercise by using whole body vibration to help increase muscle activation, boost blood flow and more. 💪It’s the perfect workout partner, especially when you’re training at 4 a.m., just like Mark. #powerplate | Power Plate USA
0:30
One of Mark’s favorite machines, the Power Plate pro7, can elevate any exercise by using whole body vibration to help increase muscle activation, boost blood flow and more. 💪It’s the perfect workout partner, especially when you’re training at 4 a.m., just like Mark. #powerplate | Power Plate USA
296 views8 months ago
FacebookPower Plate USA
Power Plate for Beginners, Tips for a better workout
17:58
Power Plate for Beginners, Tips for a better workout
95.2K viewsMay 11, 2021
YouTubeUltimate Medical Group
0:36
The Benefits of Vibration Training with Power Plate
42.6K viewsApr 26, 2023
YouTubePower Plate
3:29
POWER PLATE: WHY WE USE VIBRATION FOR ACUTE AND CHRONIC BACK PAIN
3.9K viewsJan 24, 2022
YouTubeUltimate Medical Group
0:34
As part of our Why Women Should Train Differently series, we’re focusing on one of the most important yet often overlooked muscle groups, the pelvic floor. 💪✨ Power Plate can help support pelvic floor strength through gentle, controlled vibration that activates deep stabilizing muscles often missed in traditional training. This not only helps improve core stability and posture but can also support confidence, balance, and overall well-being. Because when women train smarter, they move stronger.
911 views5 months ago
FacebookPower Plate USA
0:44
As the largest muscle in your arms, the tricep can play a significant role in seeing growth in your arms. That's why @laurawilsonfit is showing you her favorite tricep exercises using Power Plate to get your arms burning and your muscles growing. #powerplate | Power Plate USA
51.6K viewsApr 21, 2024
FacebookPower Plate USA
0:19
Looking to test your core? Try this quick Power Plate challenge. 😅 Set your plate to 30–35 Hz on the low setting (level 1–2) and complete 3–4 sets of 30 seconds each. Once you’ve mastered the first move, progress to the second for an extra test of strength and control. This challenge can help improve core stability, balance, and endurance. Try adding it at the end of your workout for the ultimate finisher. ⚡ | Power Plate USA
509 views5 months ago
FacebookPower Plate USA
6:15
Vibration Plates for Pelvic Floor Support and Stability | Power Plate
18.5K viewsDec 19, 2022
YouTubePower Plate
0:40
Power Plate | Discover the benefits of combining stretching with vibration training.
1.7K views7 months ago
YouTubePower Plate
0:35
Win a Personal Power Plate to SPARK YOUR GRIND! We’re giving one away to a lucky fan! Click here to enter > https://powerplate.com/contest | Power Plate USA
21K viewsJun 20, 2016
FacebookPower Plate USA
4:20
Power Plate MOVE - understanding Frequency and Amplitude
13.4K viewsJun 25, 2021
YouTubeSylvie Patrick
19:59
Power Plate and Bone Density
Mar 14, 2024
melioguide.com
Power Plate® MOVE™ FREE Massage Gun
Nov 12, 2021
powerplate.com
0:56
Power Plate POWERPLATE - Personal My3
19 viewsFeb 23, 2008
DailymotionFitnessBoutique.it
4:03
Power Plate | Overview & Demonstration with Dr. Perry Cammisa
47.1K viewsJun 11, 2015
YouTubePower Plate
17:12
Power Plate | Healthy Heart Workout
36.1K viewsFeb 26, 2021
YouTubePower Plate
1:09:38
Power Plate | Discover Workshop 4-22-23
1K viewsApr 24, 2023
YouTubePower Plate
Compare Different Power Plate® Models
Nov 12, 2021
powerplate.com
Power Plate® my5™ | Power Plate Australia
May 1, 2021
powerplate.com.au
7:25
Power Plate | 5 Minute Strong Pelvic Floor Workout
33.2K viewsDec 25, 2021
YouTubePower Plate
1:30
What is Power Plate - Key Features and Workout Benefits
123K viewsApr 22, 2020
YouTubePower Plate
2:39
Power Plate | How To: Introduction to Power Plate
18.5K viewsFeb 23, 2016
YouTubePower Plate
6:23
Power Plate | Shoulder Health Using The DualSphere
2.9K viewsAug 18, 2021
YouTubePower Plate
0:20
Power Plate | Get More From Every Session With Power Plate
9.4K views10 months ago
YouTubePower Plate
0:24
Power Plate | Transform Your Core with Power Plate
857 viewsFeb 21, 2025
YouTubePower Plate
See more