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Let’s bust some #perimenopause myths, shall we? 🙃 Here are some of the most common misconceptions that I hear from our perimenopause patients… ❌ “You’re too young to be in perimenopause.” ✅ Perimenopause symptoms can begin in your early 30’s. Perimenopause doesn’t discriminate based on age, & neither do we! ❌ “You aren’t in perimenopause if you still have a cycle” ✅ Not all women will experience menstrual irregularities during perimenopause, especially if you are on birth control. It is importa
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This is Information that helped me during perimenopause, but everybody is different and you’ll have your own journey and context to apply. So play around with what works for you. @The Pause Life #menopause #perimenopause
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