#Best_Exercises: ★Pendulum Exercise ★Shoulder Elevation Stretch ★Shoulder Outward Rotation Stretch ★Postural Muscle Strengthening ★Shoulder blade rotations & shoulder circles ★Resistance band stretch for shoulders #PRP_therapy | M.R Physiotherapy and Rehabilitation Center
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#Best_Exercises: ★Pendulum Exercise ★Shoulder Elevation Str…
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The pendulum exercise is one of the best moves to relieve shoulder pain—especially for frozen shoulder. It works by gently mobilizing the joint, improving circulation, and reducing stiffness without putting stress on the shoulder. Easy, effective, and perfect for home relief! | Physical Therapy Session
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The pendulum exercise is one of the best moves to relieve shoulder pai…
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How to Properly Perform Pendulum Exercises | The Physical Therapy Advisor
How to Properly Perform Pendulum Exercises | The Physical Therapy …
Jan 27, 2016
thephysicaltherapyadvisor.com
Rose Clinic Physiotherapy on Instagram: "Codman Pendulum Exercise – shoulder Flexion/Extension The #codman #pendulum #physiotherapy #exercise is a gentle, passive shoulder mobilisation designed to improve joint mobility while minimising muscle activation. It is commonly used in the early stages of rehabilitation and for pain-relieving movement. This exercise is beneficial for individuals with shoulder stiffness, #frozenshoulder (adhesive capsulitis), shoulder tendinopathy, rotator cuff condition
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Rose Clinic Physiotherapy on Instagram: "Codman Pendulum Ex…
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