Pendulum Swings - Shoulder Mobility Exercise - CORE Chiropractic
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Pendulum Swings - Shoulder Mobility Exercise - CORE Chiropractic
Dr. Natalie Cordova demonstrates how to do pendulum swings to improve shoulder mobility. DISCLAIMER: This video is intended for patients of CORE Chiropractic who have already undergone a thorough knee examination and have been approved to begin exercises. Use these exercises at your own risk. Do not continue to do exercises that cause pain or ...
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