"37-Minute Full Body Dumbbell Strength Training Workout | 6 Combos | Stretching | Paul Eugene
38:46
YouTubePaul Eugene
"37-Minute Full Body Dumbbell Strength Training Workout | 6 Combos | Stretching | Paul Eugene
Join exercise instructor Paul Eugene for an intense and effective 37-minute "Total Body Dumbbells Strength Combo Training Workout"! This session begins with a comprehensive warm-up to prepare your body, followed by 6 strength training combos. Each combo includes 4 exercises, performed for 8 reps each, and is done twice to maximize results. The ...
7K viewsAug 1, 2024
Paul Eugene: Seated HIIT Workouts
Chair Aerobics Workout with Paul Eugene | Sit and Get Fit!
7:01
Chair Aerobics Workout with Paul Eugene | Sit and Get Fit!
YouTubePaul Eugene
155.9K viewsNov 7, 2006
150 BPM High Energy Power Walking Low Impact Cardio Aerobics with Paul Eugene | 40 Min | Get Moving!
41:01
150 BPM High Energy Power Walking Low Impact Cardio Aerobics with Paul Eugene | 40 Min | Get Moving!
YouTubePaul Eugene
11.1K viewsAug 29, 2023
Effective Seated Tabata HIIT (High Intensity Interval Training) 37 Min | Chair Workout
38:31
Effective Seated Tabata HIIT (High Intensity Interval Training) 37 Min | Chair Workout
YouTubePaul Eugene
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Shorts
Get FIT with Paul Eugene's NEW Seated Cardio Chair Workout
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29K views
Get FIT with Paul Eugene's NEW Seated Cardio Chair Workout
Paul Eugene
Walk & Weights with Dumbbells | Strength, Sculpt & Tone Your Total Body | 54 minutes!
54:40
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Walk & Weights with Dumbbells | Strength, Sculpt & Tone Your Total Body | 54
Paul Eugene
Top videos
54 Min Total Body Workout: Cardio Walk Aerobics, Dumbbell Strength, Stretch | All Fitness Levels
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Paul Eugene: Cardio Fitness Routines
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23:21
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20 Min Turbo Power Walk Cardio Challenge | Quick Fast 160 BPM | Effective Calories Fat Burner!
20:04
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YouTubePaul Eugene
32.1K viewsMay 1, 2024