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💥 Still Stuck With Shoulder Impingement Pain? Look at Your Scapula 💥#shoulderimpingement #overhead
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Dr. Amanda Lewin | PT, DPT on Instagram: "Upper extremity exercises for climbers with shoulder pain! In todays session we used the Neubie to assist with neuromuscular reeducation while doing: • Dead hangs • TRX W raise • Bottoms up KB press with Resistance band for ER ISO • Serratus wall slide Pads placed on Infraspinatus for external rotator activation and lower trap for scap upward rotation and depression #neubie #climber #shoulder #physicaltherapylife"
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