20K views · 134 reactions | New I.T. Band Treatment for Runners. | Myofascial Releaser | Facebook
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20K views · 134 reactions | New I.T. Band Treatment for Runners. | My…
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4.6K views · 79 reactions | I.T. Band protocol in 40 seconds....
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4.6K views · 79 reactions | I.T. Band protocol in 40 seconds....
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13 reactions |  IT Band Release with a Foam Roller  Here is a great myofascial release technique to help relieve tension and tightness in the IT Band. Begin with less pressure, then progress as tolerance increases.  Check out our PRO-ROLLER Box Sale and Summer Sale, happening now! #foamroller #foamrolling #itbandsyndrome #itband #itbandpain #iliotibialbandsyndrome #physicaltherapist #physiotherapist | OPTP | Facebook
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13 reactions |  IT Band Release with a Foam Roller  Here is a gre…
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FacebookOPTP
Myofascial Release as an Art Form | John F. Barnes, PT
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Myofascial Release as an Art Form | John F. Barnes, PT
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