5.4K views · 324 reactions | Massage your third eye before bed to enhance your sleep quality! ✨ This simple technique involves gently massaging the area between your eyebrows to promote relaxation and calm your mind. By stimulating this energy point, you can ease tension and prepare your body for a restful night’s sleep. Try it tonight! #BetterSleep #ThirdEyeMassage #Relaxation | Eden Energy Medicine Programs | Facebook
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