Mark Hyman, MD outlines the three foods you should cut out of your diet TODAY! | Lewis Howes

Most people have no idea they’re missing out on essential nutrients—until it’s too late. In this episode, I expose the hidden truth behind nutrient deficiencies and why supplements are no longer optional when it comes to your health. Learn which supplements are vital to keep you feeling your best and how to navigate the confusing supplement market with confidence. View Show Notes From This Episode: https://bit.ly/ep-954 This episode is brought to you by AG1, Seed, and Essentia. Get your daily se

A doctor of functional medicine, Mark Hyman, MD makes clear that healthy food choices are the best way to prevent and in many cases heal disease. But how can we make the best food choices when corporate forces too often conspire against our ability to do so? Hyman’s work dives into this topic head-on. I sat down with Mark this week to discuss the history of our food system and how current corruption is accelerating the threats of food-related chronic disease, climate change, poverty, educational

184K views · 396 reactions | Young Forever Cookbook offers 100+ recipes to help you live a longer and healthier life. In it, you’ll find a range of meals and snacks designed to fight inflammation, boost your immune system, and promote healthy aging. Pre-order your copy at YoungForeverCookbook.com. And if you pre-order your copy before June 4th, you’ll receive a free bonus ebook with 20 extra recipes! Learn more at YoungForeverCookbook.com/bonus | Mark Hyman, MD | Facebook

8.2K views · 99 reactions | The same number of calories from different types of food can have very different biological effects. I spoke with renowned health and nutrition journalist Gary Taubes about the differences between the calories we consume in the latest episode of my podcast The Doctor's Farmacy, which is available now: https://apple.co/2t4pHUM | Mark Hyman, MD | Facebook