After nearly a month of traveling and not lifting weights, it felt good to get back in the gym. And it was also really hard. Even though I practiced yoga and walked over 10k steps a day, my body got softer and weaker over the last month. It would’ve been easy to skip it. To make excuses or wait until I felt “ready.” But getting back into routine after time away is always the hardest part. You just have to start… even if it’s slower, lighter, or more uncomfortable than before. Because showing up
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After nearly a month of traveling and not lifting weights, it felt good to g…
398 views5 months ago
FacebookLarisa Harrington
Move your body today so in 10-20-30 years you’re still dancing pain free #movementismedicine #moveyourbody | Yoga & movement with Sara
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Move your body today so in 10-20-30 years you’re still dancing pain f…
12.3K views5 months ago
FacebookYoga & movement with Sara
...who do things differently 🤍 We read, we learn, we research. We don't let them to "cry it out" - we hold them. We don't teach independence by ignoring - we stay close. We know they're not trying to manipulate - they just need us, their safe place. We stay home with them - it’s not easy, but it is a luxury to be there for every moment. We’re the moms who still care for ourselves too, we move our bodies, we stay strong. Not to "bounce back" - but to feel good, stay healthy and keep up. We don't
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...who do things differently 🤍 We read, we learn, we research. We don't le…
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FacebookLarisa Florentina Tanasă
Australia's Got Talent's Larisa: Why I'm dancing for my sister
Australia's Got Talent's Larisa: Why I'm dancing for my sister
May 21, 2024
newidea.com.au
Larisa LLM on Instagram: "📣 On Friday, 14 November, I discovered—quite spontaneously—that I’m meant to move to Romania. 🇷🇴 A work opportunity appeared out of nowhere, and every part of me felt called to say yes. I’m originally from Romania, yet I left 16 years ago and since then I’ve moved 41 times across different countries and cities. The last time I lived there was a brief 10-month chapter during the pandemic in 2021, after spending 12 years abroad as a nomad. As of the 27th, @thepinesbuce
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Larisa LLM on Instagram: "📣 On Friday, 14 November, I discovered…
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Instagramlarisa_llm
The number one supplement Larisa recommends for detoxification: glutathione. Glutathione is your body’s master antioxidant. It • helps protect your cells from damage • supports detoxification — especially from heavy metals like mercury • recycles other antioxidants like vitamins C and E • strengthens your immune system • plays a key role in protecting your liver You can support your glutathione levels through sulfur-rich foods like broccoli, garlic, and onions — or with high-quality supplementat
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The number one supplement Larisa recommends for detoxification: gl…
119 views3 months ago
TikTokintervenemd
Moving your body is a privilege ✨ One thing I’m missing more than anything is moving my body and feeling goodddd 🥰🥰 And realising how much of a privilege it is to to be able to train and do the things you love 🩷 Being healthy is something you shouldn’t take for granted so if you’re lacking motivation remember ‘you get to move your body’ 👏🏻👏🏻 My mindset is 100% has changed to ‘I get to train’ >>> ‘I have to train’ ✨ Counting down the days I get to train and feel my best again 🥰🥰 My main
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