Child Posture Specialist | Valgus & Flat Feet | Challenge levels: Level 1: Walk forward Level 2: Walk backward Level 3: Side steps Level 4: One foot pause before each step Two to five... | Instagram
0:09
Child Posture Specialist | Valgus & Flat Feet | Challenge levels: Level 1: Walk forward Level 2: Walk backward Level 3: Side steps Level 4: One foot pause before each step Two to five... | Instagram
1.1M views3 months ago
Instagramjulianalucky
Child Posture Specialist | Valgus & Flat Feet on Instagram: "❗️Your child’s legs shouldn’t hurt 😢 No injury. No fall. Just… everyday walking. Jumping. Running. And then the complaints start: “My feet hurt.” “My legs feel tired.” “I don’t want to stand anymore.” ⚠️ This is NOT normal. But it’s incredibly common — especially in kids with flat feet, knock knees, or valgus ankles. Here’s what’s really going on: Their feet aren’t working the way they’re supposed to. 🦶 The heel isn’t activating. 🧠
0:14
Child Posture Specialist | Valgus & Flat Feet on Instagram: "❗️Your child’s legs shouldn’t hurt 😢 No injury. No fall. Just… everyday walking. Jumping. Running. And then the complaints start: “My feet hurt.” “My legs feel tired.” “I don’t want to stand anymore.” ⚠️ This is NOT normal. But it’s incredibly common — especially in kids with flat feet, knock knees, or valgus ankles. Here’s what’s really going on: Their feet aren’t working the way they’re supposed to. 🦶 The heel isn’t activating. 🧠
270.2K views4 months ago
Instagramjulianalucky
Home Lower Extremity Stretching Program
7:56
Home Lower Extremity Stretching Program
60.1K viewsApr 10, 2020
YouTubeAtlantic Health
Feet stretching Ballet Children
0:25
Feet stretching Ballet Children
82.8K viewsApr 21, 2017
YouTubeINTERPLAY dance studio
5 Easy Toddler Exercises for Legs | Lorena Vargas, Physical Therapist
2:53
5 Easy Toddler Exercises for Legs | Lorena Vargas, Physical Therapist
18.9K viewsJun 17, 2020
YouTubeSol Shine Physical Therapy
Leg exercises for kids 3-6 years
2:38
Leg exercises for kids 3-6 years
15.6K viewsMar 6, 2021
YouTubeGenerate Skill
The Best Leg Stretching For Kids .No Equipment
7:47
The Best Leg Stretching For Kids .No Equipment
2K viewsJul 8, 2021
YouTubeCrazyu Sona
Not my legs challenge (kids edition)
5:07
Not my legs challenge (kids edition)
4.1K viewsMay 31, 2018
YouTubeevony scott
#8 Incline Stretch to Ankles: Pediatric Physical Therapy for Toe Walkers
2:22
#8 Incline Stretch to Ankles: Pediatric Physical Therapy for Toe Walkers
22.1K viewsDec 6, 2020
YouTubePediatric Physical Therapy Exercises
Paediatric Therapy - Assisted calf stretch with straight leg
0:45
Paediatric Therapy - Assisted calf stretch with straight leg
48.1K viewsJun 17, 2020
YouTubeHerefordshire & Worcestershire Health and Car…
Stretching for Kids and Teens | Movement Break | Stretching for Kids in the Classroom
7:45
Stretching for Kids and Teens | Movement Break | Stretching for Kids in the Classroom
37.6K viewsJul 19, 2021
YouTubeDr. Heather, DPT | Pediatric Therapy Essentials
11 Fun Kids Exercises For Legs - Children Workout At Home
13:39
11 Fun Kids Exercises For Legs - Children Workout At Home
361K viewsMar 2, 2020
YouTubeLittle Sports
Child's Pose Lat Stretch with Finger Crawl
0:47
Child's Pose Lat Stretch with Finger Crawl
2.2K viewsMar 21, 2018
YouTubeLuke Briggs
STRONGER LEGS CHALLENGE! Kids Workout
42:05
STRONGER LEGS CHALLENGE! Kids Workout
24.6K viewsJun 10, 2021
YouTubeLittle Sports
DAILY CHILDREN'S STRETCHING – HOME EXERCISES
13:46
DAILY CHILDREN'S STRETCHING – HOME EXERCISES
8.9K viewsMar 28, 2023
YouTubeLittle Sports
Child OrthoCare Uneven leg
0:29
Child OrthoCare Uneven leg
927 views10 months ago
YouTubeChild Ortho Care
Leg Strengthening Exercises for Kids!
8:33
Leg Strengthening Exercises for Kids!
5.2K viewsMar 21, 2023
YouTubeEmerge Pediatric Therapy
THE BEST LEGS EXERCISES FOR KIDS
15:37
THE BEST LEGS EXERCISES FOR KIDS
18.7K viewsOct 18, 2022
YouTubeLittle Sports
Gait dysfunctions in children
5:08
Gait dysfunctions in children
16.2K viewsMay 14, 2021
YouTubeSt. John - Clark Pain Treatment Center
SUPER FUN STANDING LEG EXERCISES FOR KIDS
12:47
SUPER FUN STANDING LEG EXERCISES FOR KIDS
13.1K viewsJun 16, 2023
YouTubeLittle Sports
QUICK DAILY STRETCH TO FIX KIDS POSTURE
19:34
QUICK DAILY STRETCH TO FIX KIDS POSTURE
10.2K viewsMar 18, 2023
YouTubeLittle Sports
🎯 Perfect for ages 2–10
0:08
🎯 Perfect for ages 2–10
523 views6 months ago
YouTubeChild Posture Specialist
10 SUPER FUN LEG EXERCISES FOR KIDS
9:08
10 SUPER FUN LEG EXERCISES FOR KIDS
7.3K viewsDec 7, 2024
YouTubeLittle Sports
3-DAY STRONG LEGS CHALLENGE - KIDS EXERCISES AT HOME
45:50
3-DAY STRONG LEGS CHALLENGE - KIDS EXERCISES AT HOME
41K viewsJun 14, 2021
YouTubeLittle Sports
6 BEST LEG EXERCISES FOR KIDS – STRENGTH & MOBILITY
10:04
6 BEST LEG EXERCISES FOR KIDS – STRENGTH & MOBILITY
10.2K viewsJan 19, 2023
YouTubeLittle Sports
Kids Workout: 8 Best Legs Exercises At Home
25:16
Kids Workout: 8 Best Legs Exercises At Home
84.8K viewsDec 11, 2020
YouTubeLittle Sports
Wobbly Walk Flat Feet Lazy LegsYou’re not alone!
0:13
Wobbly Walk Flat Feet Lazy LegsYou’re not alone!
975 views6 months ago
YouTubeChild Posture Specialist
Kids CRUSH side leg stretch challenge in record time! (2024)
0:26
Kids CRUSH side leg stretch challenge in record time! (2024)
423 viewsOct 9, 2024
YouTubeprof. Jaykumar Wahule
Paediatric Therapy - Assisted calf stretch with knee bent
0:59
Paediatric Therapy - Assisted calf stretch with knee bent
36.4K viewsJun 17, 2020
YouTubeHerefordshire & Worcestershire Health and Car…
Leg Exercises for Kids and Teens | Movement Break
6:57
Leg Exercises for Kids and Teens | Movement Break
6.1K viewsJul 12, 2021
YouTubeDr. Heather, DPT | Pediatric Therapy Essentials
See more