Fun and Effective Kickboard Drills to Enhance Your Swimming
Fun and Effective Kickboard Drills to Enhance Your Swimming
10 months ago
swimmingworldmagazine.com
3 Reasons you need to invest in a kickboard for swim training 🏊‍♀️ . 1) Using a kickboard to isolate your kick is very helpful to practice your kick technique. This is especially so for beginners who may struggle to kick without the buoyancy of a kickboard at the beginning. Where possible try to kick with your face in the water blowing bubbles, and just lift your head or turn to the side to breathe. This helps keep your body streamlined in the water. . 2) It’s a useful piece of equipment to pra
0:27
3 Reasons you need to invest in a kickboard for swim training 🏊‍♀️ . 1) Using a kickboard to isolate your kick is very helpful to practice your kick technique. This is especially so for beginners who may struggle to kick without the buoyancy of a kickboard at the beginning. Where possible try to kick with your face in the water blowing bubbles, and just lift your head or turn to the side to breathe. This helps keep your body streamlined in the water. . 2) It’s a useful piece of equipment to pra
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