Julie Jones | Fitness Trainer | Home Workouts on Instagram: "TRX Total Body! Grab your straps and let’s do this! I used a door anchor for my TRX, but you can also use a wall anchor. Repeat this set 2-3 times. Don’t be fooled! TRX work is hard! Push-ups Bicep curls Inverted row Reverse lunge Deep squat Pistol squat Will you give this a try? #trxsuspensiontraining #trxworkout #totalbodyworkout #totalbodyfitness #fullbodyworkouts #homeworkoutideas"
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Julie Jones | Fitness Trainer | Home Workouts on Instagram: "TRX Tot…
7 months ago
Instagramjulie.jonesfitness
Yes my classes work work‼️##Realwomen ##fyp
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Yes my classes work work‼️##Realwomen ##fyp
740 viewsNov 16, 2022
TikTokfitnessby_julie
I’m going to try a new exercise routine. I’ve been seeing here on TikTok. If you want me to post my journey, or if you want to follow along and join me, drop me a comment! Wish me luck! Lol. @Jana Blanchard #fitnessjourney #workoutroutine #exercise #imlazy
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I’m going to try a new exercise routine. I’ve been seeing here on T…
Apr 14, 2023
TikTokjulielouise1975
See you in class tonight!! #noexcuses Im loving this feature. Mom and daughter shutting it down! Join us on the east and west for fitness fun all week!! fitnessbyjulie.com | Fitness by Julie
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See you in class tonight!! #noexcuses Im loving this feature…
5K viewsSep 27, 2021
FacebookFitness by Julie
Our Gokhale Method teacher Julie Johnson once had to give up yoga and exercise she’d loved for nearly two decades due to severe back pain, and even sleeping at night became impossible! Many can relate: activities that once brought joy suddenly feel out of reach. The body, once trusted, now feels like an obstacle. Weak glutes and abs often lead to pain and dysfunction. Well-developed glutes and abs, on the other hand, support an active, independent, pain-free life. This isn’t another fitness prog
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Our Gokhale Method teacher Julie Johnson once had to give up yog…
14.5K views6 months ago
FacebookGokhale Method
❤️⚡ DIY: Do Hours of Work in Minutes – This Trick Is Genius! 😲 | Joose Clips
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❤️⚡ DIY: Do Hours of Work in Minutes – This Trick Is Genius! 😲 | J…
47 views4 months ago
FacebookJoose Clips
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