Sit bone pain, also known as ischial bursitis, is a common condition caused by inflammation of the fluid-filled sacs (bursae) that cushion the sit bones, which are the ischial tuberosities. This pain can be exacerbated by prolonged sitting, repetitive motions, or activities that put pressure on the sit bones. Watch my full video #185 | Dr Andrea
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Sit Bone Pain / Ischial Tuberosity
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Not all leg pain is sciatica. Sciatica is a symptom pattern (lumbar radicular pain): a low back nerve root gets irritated and you feel pain, tingling, numbness, or weakness travel into the leg. The most common driver is disc pathology (a bulge or herniation). In older bodies, stenosis and bony overgrowth become more common contributors. If your “sciatica” doesn’t behave like nerve-root pain, investigate common look-alikes. I think in 3 buckets: 1. Referred pain generators (not a pinched nerve) •
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