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What causes jerking or falling sensations during sleep? This phenomenon of involuntary muscle movement while sleeping is called sleep myoclonus (also called hypnic myoclonus) and happens during sleep transitions as you shift from one sleep phase into another. For more information, visit our website! www.sleepresearchfoundation.com #sleepresearchfoundation #sleepmatters #sleepspecialists | Sleep Research Foundation | Facebook
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