Why does she FAINT at every finish line?…Organizers literally have to catch her. People say she should quit, but here is the truth behind the fainting. 🏥❌ #viral #marathon #running #cardio #marathontraining
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Why does she FAINT at every finish line?…Organizers literally have to catch her. People say she should quit, but here is the truth behind the fainting. 🏥❌ #viral #marathon
Sport Nova(@sport.nova0). original sound - Sport Nova. Why does she FAINT at every finish line?…Organizers literally have to catch her. People say she should quit, but here is the truth behind the fainting. 🏥 #viral #marathon #running #cardio #marathontraining
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Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session (12km fartlek) 🌙PM: 1-hour afternoon recovery run (10km easy) Most runners start the day fasted for the first workout with a black coffee or chai tea. Food in Kenya for runners is all whole food ingredients, home made and high-carb to fuel
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