Feeling stuck before you even start? Try the two-minute rule! Commit to working on a task for just two minutes—write one sentence, open one file—and watch how often you keep going. Small starts build momentum and trick your brain into action. Ready to give it a try? Comment “two minutes” and tag a friend who needs this productivity hack. #procastination #mentalhealth #task | Tracey Marks, MD
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Feeling stuck before you even start? Try the two-minute rule! Commit to working on a task for just two minutes—write one sentence, open one file—and watch how often you keep
Tracey Marks, MD. Tracey Marks, MD · Original audio. Feeling stuck before you even start? Try the two-minute rule! Commit to working on a task for just two minutes—write one sentence, open one file—and watch how often you keep going. Small starts build momentum and trick your brain into action. Ready to give it a try? Comment “two ...
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