How to Handle a Partner Staying Friends with Exes

When you feel on edge when you hear your partner reacting to your child , because no amount of calm tone is making a difference… I want to share a perspective shift on what’s likely going on for your partner. When they feel completely powerless because they don’t know how to help their child or WHY they feel the way they do, it’s a very scary place to be. And when we feel that way we act in different ways- some of us go into fight mode ( get angry; try to change the thing by forcing change with