The PERFECT Home Workout (Sets and Reps Included)
16:44
YouTubeATHLEAN-X™
The PERFECT Home Workout (Sets and Reps Included)
Home workouts can be a lifesaver, especially in times when you cannot get to the gym. In this video, I’m going to give you a complete home workout routine with all sets and reps included to help you to build muscle regardless of whether or not you ever step foot in a gym. The key to the effectiveness of this perfect home workout is that it ...
12.8M viewsMar 15, 2020
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#คอนโดเลี้ยงสัตว์ได้ คอนโด มอนิ่งตั้น แกรนด์ เรสซิเดนซ์ บางแสน (Mornington Grand Residence Bangsean)🛕🏝 🎯ชั้น 8 ขนาด 52.8 ตร.ม 🛌2 ห้องนอน 🛁1 ห้องน้ำ 🎯ราคา 2,490,000 บาท Location : https://maps.app.goo.gl/o4ph9521FVDikssF6 สิ่งอำนวยความสะดวก ✨สระว่ายน้ำ ✨ฟิตเนส ✨ระบบรักษาความปลอดภัยตลอด 24 ชั่วโมง กล้อง CCTV ✨ ห้องซาวน่า สถานที่ใกล้เคียง 📍สวนน้ำบางแสน 📍มหาวิทยาลัยบูรพา 📍ตลาดหนองมน 📍หาดบางแสน 📍ห้างสรรพสินค้าแหลมทอง (Laemtong Shopping Plaza) 📍โรงพยาบาลมหาวิทยาลัยบุรพา 📍โรงพยาบาลสมิติเวช
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#คอนโดเลี้ยงสัตว์ได้ คอนโด มอนิ่งตั้น แกรนด์ เรสซิเดนซ์ บางแสน (Mornington Grand Residence Bangsean)🛕🏝 🎯ชั้น 8 ขนาด 52.8 ตร.ม 🛌2 ห้องนอน 🛁1 ห้องน้ำ 🎯ราคา 2,490,000 บาท Location : https://maps.app.goo.gl/o4ph9521FVDikssF6 สิ่งอำนวยความสะดวก ✨สระว่ายน้ำ ✨ฟิตเนส ✨ระบบรักษาความปลอดภัยตลอด 24 ชั่วโมง กล้อง CCTV ✨ ห้องซาวน่า สถานที่ใกล้เคียง 📍สวนน้ำบางแสน 📍มหาวิทยาลัยบูรพา 📍ตลาดหนองมน 📍หาดบางแสน 📍ห้างสรรพสินค้าแหลมทอง (Laemtong Shopping Plaza) 📍โรงพยาบาลมหาวิทยาลัยบุรพา 📍โรงพยาบาลสมิติเวช
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I 💖 Pink homes! This one, in SoPo nailed the assignment with its cutesy layout, sleek updates, dual primary suites and a thoughtful half bath off of the kitchen. Hate yardwork? Perf, because this one doesn’t have much yard at all. Not my listing but I can help you buy! Listed at $749,950 MLS ID: 698416686 2 Bedrooms 🛌 2.5 Bathrooms 🛀 1,914 Square feet $2,500 Annual property taxes Schools: K-5: Capitol Hill (9/10) 6-8: Jackson (8/10) 9-12: Wells (8/10) *Ratings according to Greatschools.com, d
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I 💖 Pink homes! This one, in SoPo nailed the assignment with its cutesy layout, sleek updates, dual primary suites and a thoughtful half bath off of the kitchen. Hate yardwork? Perf, because this one doesn’t have much yard at all. Not my listing but I can help you buy! Listed at $749,950 MLS ID: 698416686 2 Bedrooms 🛌 2.5 Bathrooms 🛀 1,914 Square feet $2,500 Annual property taxes Schools: K-5: Capitol Hill (9/10) 6-8: Jackson (8/10) 9-12: Wells (8/10) *Ratings according to Greatschools.com, d
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I’m nearly 5 weeks postpartum and watching this back, I didn’t think I’d make it through 1 day, yet here I am making it through 33 days. If you’re at day 1, remember it does get better. And for those who need it, here are 5 things that helped me get through my c section: 1. Try to get up as soon as you can. It will be uncomfortable, but the earlier you’re mobile, the better for your body. once the catheter is out, even standing by your bed is a start to get your body feeling better. 2. Wear thos
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I went to prison when I was 18 for 10 years and came home when I was 27 . I survived so many battles lost close friends , lost family and through it all kept faith that one day I would come home . And now that I’m free I just appreciate being alive and being able to share my story as someone who survived the system since I was 13 years old . I hope one day I can help other kids in my situation to lead them on a better path . I thank god everyday for my blessings 🙏🏼🥹 #prisontok #prison #firstd
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I went to prison when I was 18 for 10 years and came home when I was 27 . I survived so many battles lost close friends , lost family and through it all kept faith that one day I would come home . And now that I’m free I just appreciate being alive and being able to share my story as someone who survived the system since I was 13 years old . I hope one day I can help other kids in my situation to lead them on a better path . I thank god everyday for my blessings 🙏🏼🥹 #prisontok #prison #firstd
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