Twisted Squat Jumps with The HIITMAN 🔥 1. Feet either side of step 2. Squat to parallel 3. Jump up and twist hips 4. Land on step 5. Twist hips, land and repeat | The Fitness Company
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Try this 3 exercise combo 💪 1️⃣ One Handed Squat Thrust 2️⃣ Twisted Jumps 3️⃣ Lateral Sprints | The Fitness Company
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