Healthy daal Chawal ♥️ #daalchawal #rice #daal #helthyfood #viral | Pooja Khairnar
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Healthy daal Chawal ♥️ #daalchawal #rice #daal #helthyfood #viral | Pooja Khairnar
1.4M views3 months ago
FacebookPooja Khairnar
Easy, tasty and healthy breakfast in mins. Instead of Daal Paratha make this Daal Utappam from the leftover daal. Recipe- 1. Blend 1 cup cooked daal, 1 cup besan, 4-5 garlic pods, 1 tsp ginger, salt to taste, 1 tsp turmeric, 1 green chili, 1 tsp jeera with 3-4 sip water. You can add more water if daal is thick. 2. Pour batter over heated pan, top it up with veggies of choice. Cook from both sides and serve with chutney. #uttapam #chilla #daal #breakfast #explore #healthyrecipes #easybreakfast #i
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Easy, tasty and healthy breakfast in mins. Instead of Daal Paratha make this Daal Utappam from the leftover daal. Recipe- 1. Blend 1 cup cooked daal, 1 cup besan, 4-5 garlic pods, 1 tsp ginger, salt to taste, 1 tsp turmeric, 1 green chili, 1 tsp jeera with 3-4 sip water. You can add more water if daal is thick. 2. Pour batter over heated pan, top it up with veggies of choice. Cook from both sides and serve with chutney. #uttapam #chilla #daal #breakfast #explore #healthyrecipes #easybreakfast #i
19.6K views6 months ago
Facebookthe.food.talks
Many of my clients aren’t thrilled when I suggest including daal in their daily meals. They often dismiss it as just another “boring” vegetarian option. But daal is far from dull it’s incredibly versatile, with countless ways to prepare it. You can mix in beans like lentils, chickpeas, black beans, and more to add variety and nutrition. Within daals themselves, there’s a wide range to explore mash, masoor, moong, lobia, the list goes on. With a little creativity, you can enjoy daal in a new way
2:52
Many of my clients aren’t thrilled when I suggest including daal in their daily meals. They often dismiss it as just another “boring” vegetarian option. But daal is far from dull it’s incredibly versatile, with countless ways to prepare it. You can mix in beans like lentils, chickpeas, black beans, and more to add variety and nutrition. Within daals themselves, there’s a wide range to explore mash, masoor, moong, lobia, the list goes on. With a little creativity, you can enjoy daal in a new way
3K views6 months ago
FacebookFareeha Jay
The problem isn’t the daal, it’s the oil. Many people think traditional Indian meals like daal are healthy, and they are! But often, it’s the excessive oil that creates issues. Too much oil can lead to: ❌Extra calories that contribute to weight gain! ❌ Inflammation in the body, which can impact overall health ❌ Sluggish digestion, making you feel bloated and uncomfortable ❌ Hormonal imbalances, especially during menopause The type of oil used matters too. Refined oils can negatively affect your
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The problem isn’t the daal, it’s the oil. Many people think traditional Indian meals like daal are healthy, and they are! But often, it’s the excessive oil that creates issues. Too much oil can lead to: ❌Extra calories that contribute to weight gain! ❌ Inflammation in the body, which can impact overall health ❌ Sluggish digestion, making you feel bloated and uncomfortable ❌ Hormonal imbalances, especially during menopause The type of oil used matters too. Refined oils can negatively affect your
2.3K viewsJan 21, 2025
FacebookWellness with Sujata
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Erikaa Kathuria | Healthy Recipes on Instagram: "🌼Save and Share🌼 Try out these delicious daal paratha which is healthy and absolute treat for the taste buds. Enjoy it with curd, chutney or achar. Recipe- 1. Soak 1 cup moong daal for 2 hours, rinse the water and keep it aside. 2. In a bowl add a cup of soaked moong daal, a cup of whole wheat flour, 1 chopped green chili, 1 chopped onion, 1inch finely chopped ginger, handful coriander leaves, 1 tsp salt, 1 tsp turmeric, 1 tsp jeera, 1/2,tsp ajw
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Erikaa Kathuria | Healthy Recipes on Instagram: "🌼Save and Share🌼 Protein rich Moong Daal Idlis are perfect for breakfast, lunch or dinner. If you haven’t tried this yet, try out and thank me later. Recipe- 1. Wash and soak 1 cup moong daal for 4-5 hours. 2. Drain out water from the soaked daal. Grind- 1 cup soaked moong daal+ 1 tsp jeera+1 green chili+ 1 inch ginger. Add 2 tbsp water if required to get the desired consistency. 3. Add 1 tsp salt and 1 tsp enough/food soda. 4. Mix everything we
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