🉑18 min. Seated yoga, no equipment
18:13
🉑18 min. Seated yoga, no equipment
459.2K viewsAug 27, 2019
YouTubeGabi Fastner
☀️Start your day feeling active and refreshed in 10 minutes | Morning exercises without equipment
11:35
☀️Start your day feeling active and refreshed in 10 minutes | Morning …
172.8K viewsMay 16, 2020
YouTubeGabi Fastner
🧲 41 min. Beine, Körpermitte, Oberkörper und Arme trainieren, mit Hanteln
40:38
🧲 41 min. Beine, Körpermitte, Oberkörper und Arme trainieren, …
194K viewsOct 3, 2019
YouTubeGabi Fastner
⏱️ 15 min. quick figure workout | easy standing workout, no equipment required
14:26
⏱️ 15 min. quick figure workout | easy standing workout, no equipm…
103.3K viewsApr 28, 2024
YouTubeGabi Fastner
2/12 💈10 min. Stabilitätstraining für den Rücken | ohne Geräte, im Stehen
10:10
2/12 💈10 min. Stabilitätstraining für den Rücken | ohne Geräte, im Ste…
67.1K viewsMay 24, 2022
YouTubeGabi Fastner
📌 24-minute ab workout on a mat | no support required and no equipment needed
24:43
📌 24-minute ab workout on a mat | no support required and no equipme…
113.2K viewsMay 18, 2024
YouTubeGabi Fastner
23 min. Fascia training with Gabi Fastner
22:46
23 min. Fascia training with Gabi Fastner
223.8K viewsMar 31, 2015
YouTubeGabi Fastner
32:58
❤️ 33 min. Step Aerobic | effektive Fettverbrennung mit einfachen Sc…
163.2K viewsMar 25, 2024
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31:05
3/14♦️30 min. Intense abdominal workout! Core workout | no equip…
109.6K viewsSep 9, 2020
YouTubeGabi Fastner
33:21
📌33 min. "weg mit dem Bauch" | effektives Training im Stehen, ohn…
571.4K viewsOct 30, 2022
YouTubeGabi Fastner
16:18
🍒16 min mat workout for a toned stomach | no equipment required
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YouTubeGabi Fastner
48:12
8/14🌶48 min. Fatburning ohne Geräte | ca. 4000 Schritte und 450 Kcal
43.7K viewsApr 26, 2021
YouTubeGabi Fastner
9:56
🔸10 min. Morning exercises as fascia training, without equipment, fit in …
309.1K viewsDec 31, 2019
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31:01
🍵 30 min. Burn calories and fat | without exerting yourself | withou…
652.9K viewsJan 19, 2020
YouTubeGabi Fastner
41:46
💫 42 min. Figure Circuit | Workout without equipment for advanced u…
53.6K viewsMay 10, 2021
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21:08
👉 21-minute strength training for the young at heart | no equipment nee…
117.6K viewsAug 3, 2021
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24:04
🦎25 min. Gymnastisches Stretching am Boden, ohne Geräte
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15:29
🐋15 Minuten Faszien-Training | ohne Geräte, im Stehen
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36:23
🔘35 min. Faszien-Fitness mit der Rolle | auch für Einsteiger
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36:53
1/22🍡37 min. aktiver Start in den Sommer | ohne Geräte | fortgeschr…
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20:24
✒️20 min. Exercise for hip and knee osteoarthritis | without equip…
453.5K viewsMar 12, 2021
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39:23
21/22💥40 min. aufrechte Haltung | Stabilisatoren trainieren, ohne Ger…
50.2K viewsJan 22, 2022
YouTubeGabi Fastner
28:20
🚩Get fit for February in 30 minutes | no equipment required
93.8K viewsFeb 1, 2021
YouTubeGabi Fastner
43:17
14/14🍁43 min. Bauch-weg-Zirkel | intensives Kraft-Ausdauer-Trainin…
60.4K viewsSep 25, 2022
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35:56
7/20⛷️35 min. for fit and toned legs | no equipment, for advanced …
31.5K viewsOct 30, 2022
YouTubeGabi Fastner
49:54
12 of 21🍒50 min. Metabolic Training | approx. 4000 steps and 450 kcal
90.2K viewsFeb 28, 2021
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40:09
11 of 21🍒40 min. Core training and abdominal toning | no equipment r…
108.7K viewsFeb 27, 2021
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17:42
16/46📍18 min. Knee stabilization and movement | without equipment, st…
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16:28
5♦️15 min. Faszien-Fitness Spezial | ohne Geräte, im Stehen
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25:28
3/14🌼25 min. mehr Vitalität | ohne Geräte, im Stehen
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