Functional Exercises for Seniors: 12 Best Functional Fitness Exercises for Seniors
Functional Exercises for Seniors: 12 Best Functional Fitness Exercise…
Aug 1, 2022
seniorsmobility.org
1.2K views · 40 reactions | We're huge on mobility here at FTI and for good reason. Good mobility training can help you improve everything from a kettlebell swing to a barbell deadlift! Do you use mobility in this way? Let us know! | Functional Training Institute | Facebook
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1.2K views · 40 reactions | We're huge on mobility here at FTI and f…
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FacebookFunctional Training Institute
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