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Focus mitt work is one of the best parts of Martial Arts training. Mitt work doesn’t just help simulate a fight scenario - It also brings people together to build individual and team skills. EVERYONE is capable of being a good mitt holder! All that’s needed is a good understanding of the mitt work basics and from there, you will develop a style that works for you and your teammates. #godfirst #martialarts #boxing #muaythai #kickboxing #health #movement #family #flow | Flow State Martial Arts
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Focus mitt work is one of the best parts of Martial Arts training. Mitt work doesn’t just help simulate a fight scenario - It also brings people together to build individual and team skills. EVERYONE is capable of being a good mitt holder! All that’s needed is a good understanding of the mitt work basics and from there, you will develop a style that works for you and your teammates. #godfirst #martialarts #boxing #muaythai #kickboxing #health #movement #family #flow | Flow State Martial Arts
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Jeremiah Maestre on Instagram: "Footwork Focus Mitt Work Full 10 chapter footwork program where we explain and teach all the footwork drills we practice now available in bio. Follow for more boxing drills, breakdowns, and content to help inspire your coaching or training programs."
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Jeremiah Maestre on Instagram: "Footwork Focus Mitt Work Full 10 chapter footwork program where we explain and teach all the footwork drills we practice now available in bio. Follow for more boxing drills, breakdowns, and content to help inspire your coaching or training programs."
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