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0:30
YouTube
Dr. Westin Childs
The BEST Form of Magnesium For Sleep
Need extra help relaxing your body and mind before bed? Try sucrosomial magnesium, the most absorbable form of magnesium for both sleep and thyroid support. Here’s how it helps: • Calms your brain and nervous system for deeper rest • Relaxes muscles and supports thyroid hormone activity • Improves sleep quality when taken 20–30 ...
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