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John Cogan | Online Coach & Mentor For Martial Artists on Instagram: "In genuine Wing Chun we aim to develop maximum power with minimum effort to increase one’s efficiency in combat. We do this through form and meditation practice with the aim of mastery of the mind, emotions, energy and body. If you would like to learn this skill type ‘power’ in the comments and I will DM you the link to my learning community on Skool. #wingchun #power #martialarts #selfdefense #wingchunkungfu #ipman"
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