12K views · 107 reactions | This towel workout? Low-key genius for your posture & core!律‍♀️ Who knew a simple towel could help you sit taller, stand stronger, and feel more aligned? #Pilates #HealthyAging #WomenOver40 #MidlifeFitness #MenopauseWellness #StrongWomen #ActiveAging #EmpoweredFitness | Reverse Health Pilates | Facebook
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12K views · 107 reactions | This towel workout? Low-key genius fo…
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