Jacob Habib Khan on Instagram: "Arizona January 26! I’m teaching two different classes at HB Sessions! A full fringe/bangs master class and a cut and color collection! this event is also featuring @emchenhair teaching her own lesson and @gerardscarpaci teaching razor cutting! Early bird pricing available now, and group discounts for 3 or more tickets purchased at a time. Link in my bio!"

Samantha Milton on Instagram: "Popeyes (430 cals + 43g protein) Here’s how to order: -5 count blackened strip meal with coleslaw as your side, Cajun sparkle seasoning packet, Louisiana hot sauce, and NO BISCUIT. -3 count jalapeno #chicken #fastfood #protein #hack #popeyes #weightloss #pcosweightloss #weightlossjourney #caloriedeficit #real #mom"