Ustrasana (Camel Pose) Step by Step | Benefits, Alignment & Common Mistakes
3:13
YouTubeYoga with Ruby Thakur
Ustrasana (Camel Pose) Step by Step | Benefits, Alignment & Common Mistakes
In today’s episode of Yoga Pose Breakdown with YogawithRuby, we're diving deep into Ustrasana – the Camel Pose. This powerful backbend stretches the front of your body, strengthens the spine, and opens the heart. Whether you're a beginner or practicing for a while, this video will help you learn: 🔹 Step-by-step technique 🔹 Proper ...
233 views5 months ago
Ustrasana Benefits
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