6 Breaststroke Drills for a Faster and More Efficient Breaststroke
6 Breaststroke Drills for a Faster and More Efficient Breaststroke
6 viewsJul 14, 2020
yourswimlog.com
Top 9 Fantastic Breaststroke Drills to Include in Your Training Schedule - Swim Network
Top 9 Fantastic Breaststroke Drills to Include in Your Training Sched…
Sep 12, 2022
swimnetwork.com
🎯 Perfecting the Breaststroke Kick ⚡️ The kick is the powerhouse of breaststroke, and mastering it can make your glide smoother and faster. Here’s how to break it down: 🔹 1. Streamline Position: Start tall and long, with your body straight and legs extended. Toes should be pointed behind you. 🔹 2. Heel Recovery: Gently bend your knees and bring your heels toward your hips. Keep your knees close together (don’t let them flare out too wide). 🔹 3. Outward Rotation: Flex your ankles and turn you
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🎯 Perfecting the Breaststroke Kick ⚡️ The kick is the powerhouse of bre…
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If you’re in Arizona, you need to come work with Breeja September 22, 2018 at the Kino Aquatic Center. Click this link for more info - https://gosw.im/2MGuJyo For hundreds more breaststroke drill videos, click here - https://gosw.im/2D9bqya When you’ve been honing your swimming skill with as much focus as Gold Medalist Breeja Larson has, you’ve developed a lot of muscle memory. In other words, you know how things are supposed to feel. Why do it: Coordination drill removes all form of muscle memo
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If you’re in Arizona, you need to come work with Breeja Septembe…
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Try this drill to do a fast breaststroke pull-down. Looking for more? 👀 Check out our 7️⃣ other drills to improve your breaststroke breakouts! Learn more: https://www.usms.org/fitness-and-training/articles-and-videos/articles/how-to-coax-more-speed-out-of-your-breaststroke | U.S. Masters Swimming
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Try this drill to do a fast breaststroke pull-down. Looking f…
85.7K viewsFeb 13, 2023
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Which one is correct? 🤔 Breaststroke is one of the most challenging styles to master, and good technique is key to improving. Have you spotted the mistakes? Let us know which technique is correct and why. 👇 | Skills N Talents
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Which one is correct? 🤔 Breaststroke is one of the most challenging styl…
245.9K viewsAug 26, 2024
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To have an efficient and powerful breaststroke technique you should strengthen your lower back, this will provide support and stability when transmitting the power generated by your stroke and make the most of all your speed. | Skills N Talents
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To have an efficient and powerful breaststroke technique you shoul…
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