25 Years Of Lifting Advice In 2 Minutes
2:10
YouTubeSean Nalewanyj
25 Years Of Lifting Advice In 2 Minutes
I just turned 40 today. After 25 years of training, here are 20 lessons every lifter should know. Number 1, the best thing to do when you don't feel like going to the gym is to go to the gym. Number 2, 2-3 hard, focused workouts per week beats the crap out of 5-6 mediocre ones. Number 3, getting very strong on a few key lifts will build way ...
1.5M views1 month ago
Shorts
The CLEANEST single arm- pull down on internet 🤯#short #cbum
0:13
251.1K views
The CLEANEST single arm- pull down on internet 🤯#short #cbum
Fit_Ritik
Don't ever get too comfortable🤝
0:28
166.3K views
Don't ever get too comfortable🤝
Chris Bumstead
Female Bodybuilders
2026 Pittsburgh Pro Women’s Physique Highlights | IFBB Pro Female Bodybuilding Coverage
9:42
2026 Pittsburgh Pro Women’s Physique Highlights | IFBB Pro Female Bodybuilding Coverage
YouTubeHardcore FBB Media
3.5K views1 month ago
Chelsey Biggs – Ultimate Muscle Queen Workout Female Bodybuilder
2:01
Chelsey Biggs – Ultimate Muscle Queen Workout Female Bodybuilder
YouTubeFbb Steroids
5.5K views1 month ago
Mistie Lopez – Strength, Dedication & Muscle Excellence Female Bodybuilder
2:01
Mistie Lopez – Strength, Dedication & Muscle Excellence Female Bodybuilder
YouTubeFbb Steroids
7.4K views2 weeks ago
Top videos
Nick is a 'FAST' Walker? 🤯
0:25
Nick is a 'FAST' Walker? 🤯
YouTubeDr. Night
170.1K views2 weeks ago
30 sets per muscle 6 days a week
0:08
30 sets per muscle 6 days a week
YouTubeSean Nalewanyj
404.5K views1 month ago
Everyone built their physique on high volume first
0:22
Everyone built their physique on high volume first
YouTubeSean Nalewanyj
618K views1 month ago
Womens Bodybuilding Workout
5 feminists celebrate Women’s month 🎉🧑‍🏫 #feminism #womensmonth | womens
1:00
5 feminists celebrate Women’s month 🎉🧑‍🏫 #feminism #womensmonth | womens
TikToklandenlevine1
9.7K views3 months ago
Happy Women’s Day 💜 | Celebrate the Strength of Women | 8 March #Shorts
0:42
Happy Women’s Day 💜 | Celebrate the Strength of Women | 8 March #Shorts
YouTubeMagnet Brains
9.1K views3 months ago
Happy International Women’s Day 2026🧚‍♀️ Women’s Day Status 🌷 Women’s Day Message #shorts #viral
0:31
Happy International Women’s Day 2026🧚‍♀️ Women’s Day Status 🌷 Women’s Day Message #shorts #viral
YouTubeShazfa’s Content World
8.9K views3 months ago
Nick is a 'FAST' Walker? 🤯
0:25
Nick is a 'FAST' Walker? 🤯
170.1K views2 weeks ago
YouTubeDr. Night
30 sets per muscle 6 days a week
0:08
30 sets per muscle 6 days a week
404.5K views1 month ago
YouTubeSean Nalewanyj
Everyone built their physique on high volume first
0:22
Everyone built their physique on high volume first
618K views1 month ago
YouTubeSean Nalewanyj
The CLEANEST single arm- pull down on internet 🤯#short #cbum
0:13
The CLEANEST single arm- pull down on internet 🤯#short #cbum
251.1K views1 week ago
YouTubeFit_Ritik
Don't ever get too comfortable🤝
0:28
Don't ever get too comfortable🤝
166.3K views1 week ago
YouTubeChris Bumstead
Sulaiman Wins IFBB Pro Card at 2026 Sheru Classic India 🏆🔥 #bodybuilding
0:21
Sulaiman Wins IFBB Pro Card at 2026 Sheru Classic India 🏆🔥 #bodybuilding
124.2K views2 weeks ago
YouTubeBHEEMA’s Fitness
The Reality Of Athletic Training With Barbells
0:19
The Reality Of Athletic Training With Barbells
70.6K views2 weeks ago
YouTubeChris Bumstead
0:47
How To Really Train Your Biceps
47.8K views4 weeks ago
YouTubeBack Guy
0:12
Nobody Trains This Muscle
32.8K views2 weeks ago
YouTubeMicah LaCerte
0:21
🚫WIDE DELTS at Home 🧱🔥 5 Shoulder Exercises Using Bricks!🔥
14.2K views1 week ago
YouTubePahadi Bodybuilder Uk07 se
0:16
You can get better results lifting less, not more.
22.2K views4 weeks ago
YouTubeMarcus Filly
0:51
Training Isolation vs. Movement Patterns (Bro Splits Explained) | Judd Lienhard
20.9K views2 weeks ago
YouTubeJudd Lienhard
1:07
Arnold Schwarzenegger: The Basic 4 Exercise for chest muscle #arnoldschwarzenegger #chestworkout
17.5K views2 weeks ago
YouTubePUMP ICON
1:08
These are some popular ab exercises and how I would rank them.
12.8K views1 week ago
YouTubeMarcus Filly
0:10
Train Hard, Rest Smart Flex Time - shred_patrick #aesthetic #fitness
7.3K views2 weeks ago
YouTubeBodybuilding PP
0:40
Deadlifts are one of the best lifts you can do for your entire posterior chain, especially past 40…
8.3K views1 week ago
YouTubeMarcus Filly
0:36
UNSTOPPABLE BITTU POSING ROUTINE | 2026 INDIA PRO 💪🏆 #bodybuilding
8.7K views2 weeks ago
YouTubeBHEEMA’s Fitness
0:56
Longevity doesn't come from doing less, it comes from training smarter.
8.8K views1 month ago
YouTubeMarcus Filly
1:23
First Bodybuilder with Down Syndrome Competes at Toronto Pro Qualifier
6.3K views2 weeks ago
YouTubeNick's Strength and Power
See more
Static thumbnail place holder
You may also want to search