bellicon - the trampoline for an active everyday life
bellicon - the trampoline for an active everyday life
Aug 8, 2022
bellicon.com
No matter your level of fitness, work on your abdominal strength with these three exercises on your bellicon! 💪💥 Your abdominal muscles are of extreme importance - not only for posture and balance (which helps prevent injury), but also for overall healthy organ support and function. You utilize your abs every day when you stand up and sit down, tie your shoes, carry your groceries, vacuum your home... the list goes on! The bellicon is ✨incredibly✨ efficient at targeting your abdominal muscles.
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No matter your level of fitness, work on your abdominal strength with t…
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Facebookbellicon
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bellicon_ on TikTok
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3.4K views · 128 reactions | Level up your glute workout with these...
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Facebookbellicon
bellicon Home: Online Training for your bellicon®
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bellicon Home: Online Training for your bellicon®
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YouTubebellicon UK
Day 3 of the glute and leg toning challenge! 🦵🍑 Today includes exercises on all fours on your bellicon with different leg extension variations to really engage the glutes. Add a mini band for added challenge. Good luck and keep up the good work! 👍 #bellicon #belliconchallenge #glutes #legs #day3 #7daychallenge | bellicon
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Day 3 of the glute and leg toning challenge! 🦵🍑 Today includes exerci…
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Facebookbellicon
15 Minutes Low Impact Rebounding, Movement & Mobility Workout on a Bellicon. FEB 2022, 120BPM.
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