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Ready for some Floor Work? This Floor Barre is a great legs workout and it will concentrate on gluten and hamstrings as well as finding the time to stretch and elongate the worked muscles. BECOME A MEMBER http://www.lazydancertips.vhx.tv Stuck with your training? TRY MY WORKOUT PLANS http://lazydancertips.com/ballet-fitness-programs/ CoFounder ...
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