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0:13
YouTube
DIVE WITH KHALID
How to Swim Backstroke Correctly – Fix Your Backstroke Kick Mistakes
Learning how to swim backstroke the right way starts with mastering your backstroke kick technique. In this swimming tutorial, you’ll discover the most common backstroke kick mistakes that make swimmers waste energy and slow down, and how to fix them step by step. We’ll cover the correct leg position, ankle flexibility, and flutter kick ...
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