Achilles tendon repair rehab protocol
Achilles tendon repair rehab protocol
Aug 25, 2018
stoneclinic.com
🦶Achilles Repair Rehab ☝️ First, know: 🔹Tendons take ~12 weeks to heal ➡️research shows that the likelihood of re-rupturing the Achilles tendon decreases significantly after this period of time 🔹Muscles and their associated tendons are strongest at an optimal length (mid-range) 🔹Tissues that “healed short” can be lengthened but not vice versa 👩‍⚕️Rehab goals👩‍⚕️ 🔹Limit ankle dorsiflexion until Week 12 to allow proper healing of the Achilles STRENGTHENING BALANCE: 🔹Challenging these two e
0:24
🦶Achilles Repair Rehab ☝️ First, know: 🔹Tendons take ~12 weeks to …
3.4K viewsApr 14, 2022
FacebookOPTP
Try These 4 Tension-Relieving Achilles Exercises | Men’s Health Muscle
3:52
Try These 4 Tension-Relieving Achilles Exercises | Men’s Health …
Apr 11, 2023
Men's HealthBrett Williams,NASM
Achilles Rupture Rehab - Calf Muscle Atrophy and Strength Loss | Tim Keeley | Physio REHAB
Achilles Rupture Rehab - Calf Muscle Atrophy and Strength Los…
89.3K viewsOct 15, 2021
YouTubePhysio REHAB
Achilles Tendonitis Part 3: Rehab & Prevention
9:39
Achilles Tendonitis Part 3: Rehab & Prevention
117.6K viewsSep 27, 2010
YouTubeCoordinated Health
Achilles Tendon Rupture Recovery - 8 weeks postop
2:50
Achilles Tendon Rupture Recovery - 8 weeks postop
58K viewsApr 9, 2016
YouTubeRK B
Achilles Tendinitis Rehab Progression
6:38
Achilles Tendinitis Rehab Progression
7.5K viewsJun 17, 2020
YouTubeRehab Science
2:03
Stretches to Help Improve Achilles Tendonitis
64.9K viewsNov 22, 2019
YouTubeAirrosti Rehab Centers
8:31
Progressive Achilles Tendon Loading | Baxter Achilles Tendino…
86.9K viewsFeb 26, 2021
YouTubePhysiotutors
7:05
Exercises for Achilles Tendon Pain
150.6K viewsJul 6, 2020
YouTube[P]rehab
17:50
How To Rehab A Lateral Ankle Sprain
485.9K viewsSep 22, 2020
YouTube[P]rehab
1:44
2 Strengthening Exercises for Achilles Tendonitis
11.3K viewsMay 13, 2020
YouTubeVive Health
10:52
Best ACL Exercises | How to Recover From ACL Reconstructio…
927.4K viewsJul 28, 2016
YouTubeMatthew Boes M.D.
10:17
Knee Strengthening Exercises Following ACL Reconstruction Su…
498.4K viewsJul 28, 2016
YouTubeMatthew Boes M.D.
8:15
Achilles Tendon Repair Surgery PreOp® Patient Education
44.3K viewsApr 30, 2018
YouTubePreOp.com Patient Engagement - Patient Educ…
12:27
ACL Reconstruction Rehab (10 Stages of Exercises)
753.5K viewsApr 4, 2021
YouTubeE3 Rehab
5:42
5 Exercises to Rehab a Sprained Ankle
2.5M viewsMay 20, 2020
YouTubeRehab Science
9:55
How to Fix Achilles Tendonitis in 3-5 Minutes (2 Options)
603K viewsMay 13, 2019
YouTubeBob & Brad
3:23
Achilles Tendon Rupture, Non-Surgical Recovery | Week 3: Day 1…
17.2K viewsFeb 14, 2020
YouTubeScott Morgan
4:37
2 Exercises for The Achilles: Build SPRING and Reduce Injuries
111K viewsMay 5, 2021
YouTubePJFPerformance
6:36
Achilles Tendon Rupture || Weeks 2-3 || Surgery, Recovery, Tips & Wh…
79.4K viewsJun 17, 2017
YouTubeJoshua Yu
4:24
Achilles Tendon Stress & Strain - Everything You Need To Know - D…
235.2K viewsMay 2, 2013
YouTubenabil ebraheim
2:51
Tips for your Achilles rupture - recovery & treatment
40.7K viewsFeb 22, 2021
YouTubeComplete Physio
0:38
Eccentric Heel Drop (achilles strengthening and mobility)
162K viewsMar 27, 2016
YouTubeAaron Swanson
11:19
Month 5 & 6 - Achilles Tendon Rupture - Operative Repair Surger…
20.5K viewsApr 7, 2021
YouTubeChi Chen
16:31
Acute Achilles Tendon Rupture: Instructional Lecture and Debates
43.7K viewsAug 15, 2015
YouTubeOrthopaedic Principles
10:31
Weeks 3 & 4 - Achilles Tendon Rupture - Operative Repair Surger…
103.9K viewsAug 8, 2020
YouTubeChi Chen
11:07
Month 4 - Achilles Tendon Rupture - Operative Repair Surgery - Flexibil…
27.8K viewsMar 19, 2021
YouTubeChi Chen
8:59
Weeks 12 & 13 - Achilles Tendon Rupture - Operative Repair Surger…
34.7K viewsOct 5, 2020
YouTubeChi Chen
1:59
Stage 3 Achilles Tendonitis Rehabilitation Exercises by Brisba…
25.1K viewsFeb 10, 2016
YouTubeShoes Feet Gear - Brisbane Podiatry
See more videos
Static thumbnail place holder